07/22/2026
Karina Wenker is a Functional Nutritional Therapy Practitioner (FNTP), certified by the Nutritional Therapy Association, a Hair Tissue Mineral Analysis Practitioner (IHTMA-P), and the founder of Real Food Roots. She specializes in nutrition for pregnancy, postpartum, and early motherhood. Her approach to nutrition is root-cause based but practical, helping moms understand what their bodies need and how to care for themselves in a way that is sustainable in daily life.
Karina's passion for maternal health grew out of her own postpartum experience. After becoming a mother during the pandemic while living far from family, she experienced firsthand how overwhelming the transition into motherhood can be. That experience inspired her to dedicate her work to helping women feel nourished, supported, and confident through every stage of motherhood.
Website: https://www.realfoodroots.com/
Book a free Discovery Call: https://calendly.com/realfoodroots/discovery-call
Instagram: https://www.instagram.com/realfoodroots
Topics Covered:
-Preparing for postpartum healing & recovery
-Connection between minerals/hydration & stress resilience
-Balancing blood sugar
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