The WAY to Healthy Living

The WAY to Healthy Living Licensed professionals who are here to support you in every part of your journey towards better health.

Coaching, Counseling, Fitness & Weight loss programming to help you overcome your obstacles and make changes that can be sustained in real life. "Let me help you find your WAY to Healthy Living through self discovery of wellness within you. Many have joined our classes, participated in coaching and shared joy in fitness classes with results that are lasting." Owner Selina Uglow, LPN, CPT, WLS has

developed many collaborative affiliations to help individuals who are seeking a better quality of life spiritually, mentally and physically. With the opening of The Empowerment Resource Center, workshops, classes and providers housed within the office facility are available by calling 814.450.6841.

Lauren Orzechowski - basil is ready sista!
08/03/2026

Lauren Orzechowski - basil is ready sista!

For $2 saved, I can find 2g protein elsewhere by creating better balance in my meal and get less fat simply by selecting...
08/02/2026

For $2 saved, I can find 2g protein elsewhere by creating better balance in my meal and get less fat simply by selecting the good old fashioned Thomas brand.



The urgency comes in August, as the awareness of a fleeting summer takes hold.RESIST and reframe.The calendar from Actio...
08/02/2026

The urgency comes in August, as the awareness of a fleeting summer takes hold.

RESIST and reframe.

The calendar from Action for Happiness is a great reminder to center yourself and align to the seasonal shift that happens in September.

Enjoy!
Selina Uglow, Speaker, Author

Good information to read as many are on this medication. Always discuss recalls and concerns with your physician, not y...
08/01/2026

Good information to read as many are on this medication. Always discuss recalls and concerns with your physician, not your facebook friends ;)

The FDA issued a nationwide Class II recall of levothyroxine, a common thyroid medication, due to concerns over potency. Those who have been prescribed the medication are encouraged to continue taking it, and pharmacies are not required to notify patients.

Discipline is spending the entire day in front of computer screens to develop programs and meet deadlines.Willpower was ...
07/31/2026

Discipline is spending the entire day in front of computer screens to develop programs and meet deadlines.

Willpower was what I needed three weeks ago to avoid the crunch 😂

We are all human 🙂 and hard on ourselves at times.

07/31/2026

Dinner Is Served By "Lisa" Personal Chef & Catering Services, leaning from her is always fun! Zucchini sauce over chicken. Be sure to watch her series on JET/FOX/YourErie for the recipe or join us on September 12th at our retreat collaborative Rooted & Rising : Creating Space for More A Women's Retreat at The WAY to Healthy Living

Simply peaceful to be here in this space. We hope you Lee having a beautiful Friday along The WAY to Healthy Living!
07/31/2026

Simply peaceful to be here in this space. We hope you Lee having a beautiful Friday along The WAY to Healthy Living!

Address

4508 Zuck Road, Suite 2
Erie, PA
16506

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

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