Mindful Yoga & Wellness

Mindful Yoga & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Yoga & Wellness, Yoga studio, 515 Briggs Street, Erie, CO.

Calling all busy minds and tired bodies.If you’ve been craving a moment to slow down, this is your invitation. Join us f...
08/03/2026

Calling all busy minds and tired bodies.

If you’ve been craving a moment to slow down, this is your invitation. Join us for a peaceful Sound Bath with Kim McNaughton and leave feeling rested, grounded, and renewed.

Reserve your spot, we’d love to have you!

Happy Sunday from Mindful Yoga & Wellness!A new week is almost here, with plenty of opportunities to move, breathe, rese...
08/02/2026

Happy Sunday from Mindful Yoga & Wellness!

A new week is almost here, with plenty of opportunities to move, breathe, reset, and make a little time for yourself.

Whether you’re craving an energizing flow, a juicy stretch, deep rest, or simply an hour that’s yours, there’s a place for you on the mat this week.

Take a look at the schedule and book your classes ahead. We can’t wait to practice with you.

08/02/2026

Everything might be on fire, but at least we’re breathing through it. 😂

07/31/2026

When life gets loud, give yourself somewhere to soften.

This August, we’re making space to slow down, get still, and let the sound wash over you.

Our Sound Bath is coming soon.

Stay tuned for all the details.

Maybe what you need this week isn’t another thing on your to-do list.Maybe you need an hour to do absolutely nothing. Jo...
07/30/2026

Maybe what you need this week isn’t another thing on your to-do list.

Maybe you need an hour to do absolutely nothing.

Join us for Yoga Nidra with Alyson, Fridays & Sundays from 6–7 PM, and give yourself the gift of intentional rest.

Book your spot at https://mindfulyogaandwellness.com/

Last Saturday, July 25, we experienced the magic of Yoga on the Rocks at Red Rocks Park & Amphitheatre Fresh mountain ai...
07/27/2026

Last Saturday, July 25, we experienced the magic of Yoga on the Rocks at Red Rocks Park & Amphitheatre

Fresh mountain air, beautiful views, and a community brought together by movement.

Thank you to our Founding Members who joined Kim after winning our ticket giveaway. It was such a special morning, and we’re so grateful we got to share it with you.

Address

515 Briggs Street
Erie, CO
80516

Telephone

+19499339058

Website

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