SCINS Scribbes

09/27/2023

**Check Our New Instagram Page**

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09/27/2023

Welcome to our new page!!! Where Scribes learn and practice for the future! And gain amazing and valuable knowledge from Dr. Mark S. Stern at SCINS!!

10/12/2019

Those suffering from degenerative spondylolisthesis with spinal stenosis who undergo fusion surgery, experience substantially greater pain relief and improvement in function than patients treated nonsurgically. We have your back!

Degenerative spondylolisthesis is a condition in which one vertebral body slips forward on top of the vertebral body below it, as a result of aging processes that weaken the spine.

10/08/2019

For anyone who has dealt with lower back pain and/or sciatica, you already know how quickly damage to your lower back can take hold and affect your life. We hope these tips will help you prevent or minimize any future flareups of back pain or development of any new problems.

🔷 Exercise your core
🔷 Correct your posture
🔷 Lift heavy objects correctly
🔷 Be a savvy athlete
🔷 Improve your overall physical health
🔷 Frequent travelers, take note
🔷 Stretch your hamstrings

☎️ (760) 489-9490

Lower back strain is caused by damage to the muscles and ligaments of the back. Learn about muscle anatomy and the symptoms of lower back strain.

09/30/2019

Transforaminal lumbar interbody Fusion (TLIF) is a newer fusion technique for the relief of persistent lumbar region, or lower back, pain. TLIF is performed from the side of the back rather than the midline.

Transforaminal Lumbar Interbody Fusion (TLIF) Overview Conservative Alternatives Procedure Recovery What is TLIF? Transforaminal Lumbar Interbody Fusion (TLIF) is a minimally invasive lumbar stabilization surgery performed on the lumbar or thoracic spine to relieve symptoms such as pain or muscle we...

09/22/2019

The lower back is subject to injury while lifting a heavy object, twisting, or a sudden movement—any of which can cause muscles or ligaments to stretch or develop microscopic tears. Over time, poor posture or repetitive stress can also lease to muscle strain or other soft tissue problems.

https://www.spine-health.com/video/lumbar-spine-anatomy-video?jwsource=em

Learn how the lumbar spinal discs function and how lower back conditions can cause back pain and/or radiating pain.

08/22/2019

At SCINS, we specialize in movement preserving techniques, including the Mobi-C procedure. Mobi-C is a minimally invasive procedure that is superior to fusion--learn more below.