True Path Wellness Vermont

True Path Wellness Vermont Direct primary care practice currently accepting new patients. Goal is to take the hassle out of acc

Let’s face it: traditional primary care is long, ✨long✨ overdue for a makeover. It’s time for some honest-to-goodness ho...
07/30/2026

Let’s face it: traditional primary care is long, ✨long✨ overdue for a makeover. It’s time for some honest-to-goodness hot takes about what healthcare should look like, and spoiler alert: it’s all about convenience, time, and personalized care.

Through True Path Wellness, I have seen Vermonters at every age and stage looking for a better, more compassionate way to “do” healthcare. No fuss, no bs, no red tape.

Swipe through to learn why direct primary care is changing the game .

Which hot take resonates with you the most? Let me know in the comments. 💬

07/23/2026

Raise your hand if you’ve ever been overstimulated and just want to go for a walk, by yourself. Alone. In silence. 🙋‍♀️

07/01/2026

Some words of wisdom on this hot and sticky Wednesday.

Being a small business owner is ✨stressful✨ no matter what stage of ownership or season of life. But! We can endure. And we will.

Whatever’s on your plate this July, fellow business owners, I’ve got your back. Give yourself grace, accept the stress, and control what you can control. 💪

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If you’re new here, I’m Sarah Dudley, a nurse practitioner board certified in family practice and coming to you with over two decades of work in all aspects and facets of primary care. I started True Path Wellness - a concierge primary care model - out of a desire to transform primary care back into what it should be: patient-centered, patient-driven, patient-focused.

You deserve to be heard, valued, and treated to a premium health care service. You deserve the peace of mind that having a true relationship with your healthcare provider offers. Let’s make it happen, together.

06/29/2026

This is the single most important thing men can do to lead a longer and healthier life.

It’s not a supplement, a trend, one type of exercise or diet.

It’s having a good, consistent relationship with a primary care provider. One who knows you, knows your history, your numbers, your goals, your mindset.

Science has shown that this relationship leads to improved health and even reduced risk of chronic health issues over time.

So men, if you don’t have an existing primary care relationship reach out! It doesn’t have to be True Path (though we’d love to have you). It just needs to be a good relationship and it needs to be consistent.

Men: take care of yourselves. You deserve it.

06/25/2026

Rounding our Men’s Health guest speakers (😉) with an update from Kevin Kehoe. 2026 has forced Kevin to reflect on the importance of being present and grateful as a father, husband, and person just trying to make the most of each day.

Listen in and let us know what you think. How are you practicing both presence and gratitude? Has anything shifted your approach to either recently?

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55 Main Street
Essex Junction, VT
05452

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