SoulShine Power Yoga

SoulShine Power Yoga SoulShine Power Yoga - Essex:
offering empowering classes every day. Heated yoga + warm company!

The first standalone hot yoga studio in Essex Junction, Vermont, SoulShine Power Yoga serves as a much needed space for the yoga community to congregate in one of Chittenden County’s largest towns. Offering a wide range of classes (and ability levels) taught by 15+ teachers -- most rooted in the Vinyasa practice -- our heated yoga classes are sure to fit your schedule, address your personal needs,

and improve your physical, mental, and emotional well-being. At SoulShine Power Yoga, everyone is welcome and encouraged to discover and develop their best selves. We look forward to seeing you ... and getting our sweat on together!

Start your Tuesday with us. ☀️Our Early Bird Vinyasa Flow gives you a little space to move, breathe, and ease into your ...
08/31/2026

Start your Tuesday with us. ☀️

Our Early Bird Vinyasa Flow gives you a little space to move, breathe, and ease into your morning before the rest of the day begins.

There’s something about starting the day with movement and mindfulness that can shift how everything that follows feels. Come see for yourself.

Join us! Link in bio to sign up in advance.

Yoga Bingo is sticking around for one more month!We’ve loved seeing you shake up your routines, try new classes, practic...
08/31/2026

Yoga Bingo is sticking around for one more month!

We’ve loved seeing you shake up your routines, try new classes, practice with different teachers, and fill those Bingo cards along the way. So why stop now? We’re keeping the fun going through September.

Keep working on your card or grab one at either studio and jump in. See you on the mat!

🌕 Full Moon Somatic Movement + Vibrational Sound Bathwith Rachel | Essex StudioFriday, September 25th7:00pm - 8:30pmSoul...
08/24/2026

🌕 Full Moon Somatic Movement + Vibrational Sound Bath
with Rachel | Essex Studio

Friday, September 25th
7:00pm - 8:30pm
SoulShine Essex || $35

[Can't make this one? Rachel is hosting the same workshop every other month through May 2027!]

Release. Receive. Reset.

Join Rachel at our Essex studio for a 90-minute journey designed to help you slow down, release what you’ve been carrying, and reconnect with yourself under the energy of the full moon.

We’ll begin with intentional breathwork and gentle somatic movement before settling into deeply supported restorative shapes. From there, simply rest and receive as crystal singing bowls, gongs, chimes, bells, seed shakers, and drum create an immersive sound experience around you.

A little movement. A lot of rest. Space to quiet your mind, soften your nervous system, and leave feeling refreshed, grounded, and clear.

Reserve your spot at the link in our bio! (*this workshop will sell out)

08/24/2026

Unwind & Restore w/Sarah Q Pop-Up
Friday, September 11th
4:30 - 6:30pm
$30 || SoulShine Essex

Join Sarah Quinttus for a two hour extended practice. Enjoy a head to toe full body gentle flow for the first 90 minutes of class followed by a blissful 30 minutes of rest and relaxation. All levels welcome, unwind from the week and move into your weekend ahead with ease.

Link in bio to reserve your spot - this workshop usually sells out!

We want to hear from YOU!Whether you’ve been practicing with SoulShine for years or you’re newer to our community, your ...
08/19/2026

We want to hear from YOU!

Whether you’ve been practicing with SoulShine for years or you’re newer to our community, your feedback helps us learn what you’re loving, what you’d like to see more of, and how we can continue making SoulShine a place you love to practice.

Take a few minutes to fill out our SoulShine Community Survey at the link in our bio. Everyone who completes the survey by August 31 will be entered into a raffle to win a 5-Class Pass!

✨ Survey Link in Bio!

Thanks for helping us keep learning, growing, and creating a studio experience that feels good for our community. 💛

Movement is medicine — and there are plenty of ways to find the kind that feels good for you.With 50+ classes every week...
08/19/2026

Movement is medicine — and there are plenty of ways to find the kind that feels good for you.

With 50+ classes every week between our Essex and Downtown Burlington studios, your practice can look a little different every day. Slow things down with a gentle flow, turn up the heat with Power or Inferno Hot Pilates, move to the music in one of our musically enhanced flows, stretch, strengthen, sweat, restore — or try something completely new.

Come find the classes that feel like your kind of medicine. Check out the full schedule for both studios at the link in our bio.

Everyone is welcome here 🫶

Yoga BINGO is still going strong all August long!If you haven’t grabbed a card yet, there’s still time to join the fun —...
08/15/2026

Yoga BINGO is still going strong all August long!

If you haven’t grabbed a card yet, there’s still time to join the fun — and if you’re already working your way toward a BINGO, consider this your reminder to keep checking those squares off.

Pick up your card at the front desk at Essex or Downtown Burlington + play along for a chance to win class passes, SoulShine merch and more!

Turns out the secret to a better weekend is pretty simple: add yoga.Whether you're craving some flow, a little sweat, so...
08/14/2026

Turns out the secret to a better weekend is pretty simple: add yoga.

Whether you're craving some flow, a little sweat, some gentle stretching, or a moment to lie completely still on your mat... we’ve got a class to meet you where you’re at.

Come spend part of your weekend with us in Essex or Downtown Burlington. Check out our full weekend schedules at the link in our bio!

Early birds, this flow is for you ☀️Start your day with 45 minutes of movement, breath + good energy at our Early Bird F...
08/10/2026

Early birds, this flow is for you ☀️

Start your day with 45 minutes of movement, breath + good energy at our Early Bird Flow Express with Paula.

Lightly heated, set to an upbeat playlist, and designed to build strength, stretch it out + get you moving before the rest of your day begins.

Early Bird Flow Express
6:15–7:00am | Essex Studio

All levels welcome. Come flow with us!

>>> Link in bio to sign-up in advance, view our weekly schedule, and to check out our current specials!

✨ Yoga Bingo is Back August 1! ✨Our favorite community challenge is making its return for the month of August!Pick up yo...
07/30/2026

✨ Yoga Bingo is Back August 1! ✨

Our favorite community challenge is making its return for the month of August!

Pick up your Yoga Bingo card at the front desk in either our Burlington or Essex studio and see how many squares you can check off throughout the month. From trying a new teacher or class style to bringing a friend, taking a restorative class, or leaving a Google review, it's a fun way to mix up your practice and stay inspired.

✨ How it works:
• Grab a Bingo card at either studio.
• Have your teacher sign off each completed square.
• Turn in your card by the end of August.

🎉 Every completed milestone earns you raffle entries!
• 5 in a row = 1 raffle entry
• Full card = Bonus entries and even more chances to win!

We can't wait to see where your practice takes you this month. Who's ready to play?

[Link in bio to see our full Essex and Burlington schedules]

Address

1 Market Place
Essex Junction, VT
05452

Opening Hours

Monday 6:30am - 1:30pm
6pm - 7:30pm
Tuesday 6:30am - 1:30pm
4pm - 8:30pm
Wednesday 8:30am - 1:30pm
4:30pm - 7:30pm
Thursday 6:30am - 1:30pm
6pm - 8:30pm
Friday 6:30am - 1:30pm
5:30pm - 7pm
Saturday 8am - 12pm
4:30pm - 5:45pm
Sunday 9am - 12:30pm
6pm - 7pm

Telephone

+18026624147

Website

Alerts

Be the first to know and let us send you an email when SoulShine Power Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SoulShine Power Yoga:

Shortcuts

Share

Category