Shikoba Essex

09/13/2026

05/24/2026

Give Back Yoga Class, a simple act of kindness. What a gift it is to live in Essex, CT. Join Angela of SHIKOBA Essex, in this all levels yoga practice which benefits our community. Register at Essex Park and Recreation.

05/17/2026

SHIKOBA teachers, we love what they do!  Every class, healing, and hypnosis session is an experience.  Melting away knots and stress, and unifying the body, mind and spirit. Grateful and Blessed!!

05/09/2026

Creating balance, calm, and an increase in strength on a Saturday morning. Love this tribe! Classes, Healings and Hypnosis at SHIKOBA Essex. A place of transformation 🩷☮️🧘‍♀️

03/10/2026

SHIKOBA Essex -business

02/22/2026

Studio will be closed due to the weather. Stay safe & warm 🤍❄️

01/11/2026

Transforming an individual balancing pose into a collaborative fun experience for all. Centering on trust, unity, and shared stability. So awesome! Classes at SHIKOBA 🧘‍♀️🩷☮️

12/27/2025

Studio Closed Saturday, 12/27. Stay Warm ❄️ ☮️💙

10/16/2025

Sacred Rest a beautiful sound bath with Kristina on Sun 10/19 from 11:00 to 12:15 at SHIKOBA Wellness & Healing in Essex. Immerse yourself in deep relaxation. Register online at shikobaessex.com.