True North Hypnosis & Wellness

09/02/2026

In a world that can so easily pull us apart, let us be people who bring one another closer.
Let our words build bridges.
Let our actions create belonging.
Let our differences become opportunities for understanding rather than reasons for division.
We need one another. We need community. We need connection.
Choose wisely.
Choose kindness.
Choose connection.

09/02/2026

❤️

09/01/2026

Remembering the essence of your inner child.

When you have reclaimed your inner child's essence, what you tell, do, and offer your inner child is automatically absorbed by your adult self.

It's not another person to care for or be responsible for outside yourself.
It is you.
The essence of you that you are finally honoring, nurturing and nourishing with love acceptance and validity.

*** This is how you fill your inner cup.

Blessings 🐾🌿✨
(c) O. Nightsky
(Art: lower right corner)

08/31/2026

Exciting! Excitement!

08/31/2026

You'll want to save the date for Joe's return !!
Sunday, September 13th, at 5:00 PM 6:30 PM
SOUND HEALING FOR THE TURNING OF THE WHEEL to AUTUMN!
Come join us for this journey into release, stillness, and profound relaxation via meditation accompanied by exquisite sound and tone, as Sound Therapist Joe Hayes returns to True North, with his 90-minute Sound Healing.

08/29/2026

Beyond the noise, beyond the quickening pace, beyond the overwhelm.... there is stillness.
The stillness is empty of all the chatter and full of space and receptivity. It's a space of allowing things to filter out into the stillness.
Dose your day with some stillness.
Imagine the stillness, drop your breath into the stillness and merge with the stillness that connects us all to Great Mystery.

Blessings🐾🌿✨
(c) O. Nightsky
(Art: zen tarot)

08/28/2026

I cannot stress the importance of pausing to take a few deep breaths throughout the day. It's simple and effective.

~ Nikki DeLoach
~ Art by Frederick Carl Frieseke

08/28/2026

08/27/2026

Captured magic!

08/27/2026

"Life is amazing. And then it's awful. And then it's amazing again. And in between the amazing and awful it's ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. That's just living heartbreaking, soul-healing, amazing, awful, ordinary life. And it's breathtakingly beautiful."
L.R. Knost
Claude Monet - Water Lilies, 1919.