Lambert Wellness Center

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Lambert Wellness Center Acupuncture, Injection Therapy, Herbal Medicine, Massage & Skin Care. Over 30 years of experience.

09/30/2026

Curious about what acupuncture is really doing? 🌿✨

Join Dr. Mary Lambert for a clear, practical introduction to the science and philosophy behind acupuncture. Discover how acupuncture may support the body’s natural healing processes, influence the nervous system, promote relaxation, and support overall wellness.

You’ll also learn simple acupressure points—including LI4, Yin Tang, and PC6—that you can use at home for relaxation and tension relief.

📅 Saturday, October 3, 2026
⏰ 10:00–11:30 AM | Doors open at 9:45 AM
📍 Visual Arts Center CR | Arts Bonita
26100 Old 41 Road, Bonita Springs, FL 34135
🎟️ $70 General Admission | $45 Members

Space is limited—reserve your spot at artsbonita.org.

Today, we remember the lives lost on September 11, 2001, the families forever changed, and the courage of the first resp...
09/11/2026

Today, we remember the lives lost on September 11, 2001, the families forever changed, and the courage of the first responders and everyday people who stepped forward in the face of unimaginable tragedy.

25 years later, we honor their memory and the resilience that carried a nation through its darkest hours.

We will never forget. 🇺🇸

07/22/2026

✨ Meet LV3 (Liver 3)—one of the most commonly used acupuncture points in Traditional Chinese Medicine. 🌿

Located on the top of the foot, between the first and second toes, LV3 is known for helping to move stagnant Liver Qi and restore balance throughout the body.

Benefits of LV3 may include:
💚 Reducing stress and promoting relaxation
🤕 Relieving headaches and migraines
😌 Easing anxiety, irritability, and emotional tension
🌿 Supporting healthy digestion
🩸 Promoting smooth circulation of Qi
💤 Encouraging better sleep
🌸 Helping with menstrual discomfort and PMS symptoms

This powerful point is often used to help the body shift out of “fight-or-flight” mode and back into a state of balance and healing.

Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, or replace medical advice.

07/01/2026

Dry needling and acupuncture may look similar, but they have different purposes and approaches. 🌿✨

Listen to Dr. Mary explain the differences and how each can support your health and recovery.

Did you already know the difference, or did you learn something new? Let us know in the comments! 👇

Honoring those who gave everything for our freedom this Memorial Day. 🇺🇸 Today, we pause in gratitude and remembrance fo...
05/25/2026

Honoring those who gave everything for our freedom this Memorial Day. 🇺🇸 Today, we pause in gratitude and remembrance for the brave men and women who served and sacrificed for our country.

🇺🇸

05/08/2026

Battlefield Acupuncture is a powerful, fast-acting technique developed to help manage pain using specific points on the ear. 🧠👂

In this protocol, tiny needles are placed at key points in the ear. These points are thought to influence how the brain perceives and processes pain,often providing relief within minutes.

Originally developed for use in military settings, BFA has become widely used in clinical practice for both acute and chronic pain.

Benefits of Battlefield Acupuncture:
• ⚡ Rapid pain relief (often within minutes)
• 💊 Reduces reliance on medications, including opioids
• 🧘 Supports nervous system regulation and relaxation
• 🩺 Can be used for a wide range of conditions (back pain, headaches, joint pain, PTSD-related tension)
• 🕒 Quick and convenient—treatments typically take just a few minutes
• 🔁 Can be repeated and combined with other therapies

✨ Small needles, Big Impact✨

04/17/2026

How the doctor sees the needle vs. how the patient sees it 😂⚔️

Reality check: acupuncture needles are nothing like what you’re imagining. They’re super thin (about the width of a hair) and don’t work like the hollow needles used for shots.

Most people feel little to nothing, then deep relaxation ✨

So no… we’re not pulling out swords over here 😌
Just tiny tools doing big healing 💫

04/03/2026

Top 5 tools we swear by in our clinic ✨

1️⃣ Acupuncture needles – precise, gentle, and powerful for restoring balance
2️⃣ Electrical stimulation (E-stim) machine – enhances treatment and boosts results
3️⃣ Cupping cups – improves circulation and relieves deep muscle tension
4️⃣ Gua sha tools – promotes healing, reduces inflammation, and supports recovery
5️⃣ Gem rollers – perfect for relaxation, lymphatic flow, and a calming finish

Each tool plays a unique role in helping your body heal, recover, and feel its best 💆‍♀️

Have you tried any of these yet? Let us know your favorite below 👇

✨Wishing our clients & community a joyful and meaningful Passover✨May the season bring peace, renewal, and continued suc...
04/01/2026

✨Wishing our clients & community a joyful and meaningful Passover✨

May the season bring peace, renewal, and continued success!

03/27/2026

🔥 We’re spilling the tea… 🔥

Introducing our newest segment: Spilling the Tea with Dr. Mary ☕👀

Each month, Dr. Mary is serving up the real tea on all things acupuncture! Debunking myths, sharing insights, and answering the questions you’ve been curious about.

So grab your cup and tune in once a month for your fresh serving of hot tea… you won’t want to miss this. 🍵✨

💬 Have something you’ve been wondering about? Drop your questions below and Dr. Mary might answer them in an upcoming episode!

Address

9990 Coconut Road
Estero, FL
34135

Telephone

+12397764055

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