Whole Body Healing with Jen

Whole Body Healing with Jen Jen is the histamine queen! MCAS & anxiety
Healing the gut, brain and nervous system through foundational practices.
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Masters in Therapy, Nutritional Therapy Practitioner, Gut and Psychology Syndrome practitioner, Tension and Trauma Release Practitioner

Yes, it’s possible for you too.What are you waiting for?I have immediate openings in my low cost group classes. Register...
09/01/2026

Yes, it’s possible for you too.
What are you waiting for?
I have immediate openings in my low cost group classes. Register now at whole body healing with Jen for com

08/31/2026

Do you resonate with any of these?
If not… your nervous system needs more support.
I teach my favorite tools in my weekly classes. What helps your nervous system regulate?

08/28/2026

When you understand ancestral nutrition, a meal becomes so much more than just flavor. It’s the building blocks of your cells. It’s the foundation for nervous system and immune system recovery.
Come learn more at my free histamine webinar this coming Sunday. Sign up at whole body healing with Jen dot com

Before you get mad…Neuroscience shows that thoughts alone, without any true external stimuli, change the production of h...
08/26/2026

Before you get mad…

Neuroscience shows that thoughts alone, without any true external stimuli, change the production of hormones and neurotransmitters in one brain.
These stress hormones cause a cascade of chemistry that directly activates mast cells (corticotropin releasing hormone directly activated mast cells, even without any other trigger present).
One of my most severe MCAS clients (she’s doing much better now, in case you were wondering) once told me that she realized she could actually “think” herself into anaphylaxis and after this took her brain retraining practices much more seriously.

If you are ready for a gentler, softer way to address your mast cell symptoms, Open States Healing is my trauma informed brain retraining group. We meet weekly on wednesdays. Join us?

What is histamine intolerance?How does it relate to mast cell activation syndrome?Where does it come from?What are the r...
08/26/2026

What is histamine intolerance?
How does it relate to mast cell activation syndrome?
Where does it come from?
What are the root causes?
Can it heal?

I'm going to answers these questions plus your specific concerns in my free histamine webinar on Sunday.
Register at wholebodyhealingwithjen.com under upcoming events

Big things happen when you commit to a program you have faith in.Just a small sample of messages/comments I get from my ...
08/25/2026

Big things happen when you commit to a program you have faith in.
Just a small sample of messages/comments I get from my clients and online community.
No , you are not different. Yes, healing is possible.
Every year I learn more and refine what I do.
Come hear more and ask me your questions at my next free webinar August 30th. Register at whole body healing with Jen dot com under upcoming events.

08/23/2026

Opportunistic bacteria and yeast are not inherently bad and they are a normal part of our gut microbiome but when given the OPPORTUNITY, like when we take antibiotics, they will go wild. Some of these microbes are directly connected to develop MCAS and other histamine disorders and autoimmunity. I’m giving a free webinar where I’m going to explain all of this Sunday August 30th. Sign up under upcoming events at whole body healing with Jen dot com

08/22/2026

Have you joined my free Facebook group yet, healhistaminewiththehistaminequeen ? It’s got over 3000 members of self healers who are ready for a new way of life. Also check out my free webinar to ask me your questions August 30th. I try to offer as much for free as possible. Everything is on whole body healing with Jen dot com

A follower made this for me and I’m obsessed.Send this to a friend who needs to hear this.And then file it under why whe...
08/21/2026

A follower made this for me and I’m obsessed.
Send this to a friend who needs to hear this.
And then file it under why when a new client tells me they’ve already “tried keto” it means absolutely nothing to me.

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Eugene, OR

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