What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 6pm Saturday 9am - 12pm Sunday 8:30am - 12pm

Eugene Yoga

Eugene Yoga: Your Yoga Home
- a sanctuary for mind, body, spirit - Welcome to Eugene Yoga! We strive to provide yoga and movement classes that serve you!

Eugene Yoga is honored to be noted as the Register Guard's READERS CHOICE for Best Yoga Studio for the past FOUR years as well as Eugene Weekly's BEST OF EUGENE for the past FIVE years. Eugene Yoga, a Sanctuary for Body, Mind, Spirit serves the community by providing accessible, sustainable yoga for every body. Classes include yoga for strength & balance, gentle yoga, Hatha, Vinyasa, yoga nidra, p

renatal yoga, flow yoga, yoga basics. We have two locations where we offer weekly classes taught by skilled, credentialed instructors representing a myriad of yoga schools. Workshops, series, retreats, teacher trainings, and guest instructors are also part of our program. Our dedication to a safe and supportive environment provides you the opportunity to find a deep connection to body, mind, and spirit leading to vitality and well being. All are welcome into this yoga community. New to the Studio? $27 for two weeks of Unlimited Classes! Please visit our website for more information. www.eugeneyoga.us.

08/22/2026

What could your practice look like this fall?

As summer begins to wind down, we're looking ahead to a new season of consistency, learning, and connection at Eugene Yoga.

Swipe through for three ways to stay connected:

🌿 Lock in the $75/month Loyalty Unlimited Membership for the Fall/Winter Term. Only two weeks remain to join.

🌿 Take your education deeper with our new 300-Hour Yoga Teacher Training, beginning September 27. Already 200-hour certified? Join our free Zoom information session on September 15.

🌿 Share your Eugene Yoga experience by leaving us a Google review in August, and you'll be entered to win one of our new summer t-shirts.

Whatever the next season of your practice looks like, we're grateful to be part of it.
🪷 eugeneyoga.us

08/20/2026

Pregnancy changes your body, your energy, your routines, and often the way movement feels. Prenatal yoga gives you space to meet those changes with movement, mindfulness, breath, and the support of other expecting parents. 🤍

This September, our Prenatal Yoga Series returns with Jennifer Jamieson, who has been teaching prenatal yoga for 17 years and brings both professional experience and her own experience practicing yoga throughout pregnancy.

Choose the series that works best for your schedule:

🌿 Tuesdays beginning September 1
5:30 to 6:45 PM
5th St. Market Studio

🌿 Saturdays beginning September 12
12:00 to 1:15 PM
South Studio

No previous yoga experience is necessary. Each series offers pregnancy-accessible practices designed to support your body, mind, and heart while creating space to connect with other expecting parents.

Want to learn more about prenatal yoga and what to expect from the series? Read our newest blog:
📖 eugeneyoga.us/blog/prenatal-yoga-eugene-oregon

🪷 eugeneyoga.us

08/17/2026

What comes after your 200-hour yoga teacher training? 🪷

For many teachers, finishing 200 hours doesn’t feel like the end. It reveals just how much more there is to explore. Anatomy, philosophy, sequencing, meditation, pranayama, teaching methodology, and the art of guiding different students can continue unfolding over a lifetime of practice.

Eugene Yoga’s upcoming 300-Hour Yoga Teacher Training is an opportunity to continue that journey, and you can learn all about it during our FREE online information session.

💻 300-Hr Teacher Training Information Session
📅 Tuesday, August 18 at 6:30 PM
📍 Online via Zoom
✨ Free to attend

Andrea Stafl will walk through the program, share what you can expect, and answer your questions. Anyone interested in learning more can attend the information session online. The 300-hour training begins September 27 and requires a 200-hour yoga certification.

Not sure if another 300 hours are right for you? Read our newest blog to learn why advanced yoga education can be such a meaningful next step, then reserve your spot for the free information session:
📖 eugeneyoga.us/blog/300-hour-yoga-teacher-training

🪷 eugeneyoga.us

08/14/2026

Your Saturday night plans just moved to the rooftop. 🌇

Join us this Saturday for an evening of yoga, fresh air, and summer views from the rooftop of The Graduate Hotel.

Jordan Lindstrom-Demant will lead an empowering, all-levels flow as we move, breathe, and enjoy one of those Eugene summer evenings we wish could last a little longer.

Come on your own, bring a friend, or make it part of your Saturday night downtown. All levels are welcome.

Rooftop Yoga at The Graduate Hotel
Saturday, August 15 • 6:30–7:45 PM
👉 Reserve your spot, space is limited: https://momence.com/l/K1hGda5L

Summer is winding down. Come practice above the city while we still can. ☀️

🪷 eugeneyoga.us

08/12/2026

Ready to take the next step in your yoga education?

Eugene Yoga's 300-Hour Yoga Teacher Training begins September 27, and we're hosting an online information session to give you an inside look at the program before you commit.

Join Andrea Stafl to learn more about the training, what you can expect, and how this next level of study can deepen your knowledge, practice, and teaching. There will also be plenty of time to bring your questions and learn whether the program is the right fit for you.

This training is open to those who have already completed a 200-Hour Yoga Teacher Training certification. Free to attend!

🔍 300-Hour Teacher Training Information Session
Tuesday, August 18 • 6:30 PM •Online Only

👉 Reserve your space: https://momence.com/Eugene-Yoga/300-Hr-Teacher-Training-Information-Session---Online-Only/141671965

🪷 eugeneyoga.us

08/10/2026

How do you want to reset this week?

Turn inward with an immersive Sound Meditation, or take your practice outside for an evening of Rooftop Yoga above downtown Eugene. Two very different experiences, both offering an opportunity to step away from the everyday and reconnect.

🔔 Sound Meditation with Amy Green
Tuesday, August 11 • 7:00–8:00 PM
South Studio • $30

🌇 Rooftop Yoga with Jordan Lindstrom-Demant
Saturday, August 15 • 6:30–7:45 PM
The Graduate Hotel • $35

Which one is calling to you? Or perhaps both?

🪷 eugeneyoga.us

08/08/2026

What if contentment doesn’t mean settling?

Santosha, one of the niyamas within the Eight Limbs of Yoga, is often translated as contentment. Yet its teaching isn’t about giving up on growth or pretending everything is perfect. It asks us to consider whether we can continue moving forward without making our happiness dependent on whatever happens next.

We can have goals and still appreciate where we are. We can want change and still recognize what is already good. We can continue becoming without missing the life that is happening right now.

In our newest blog, we explore the traditional practice of Santosha, why contentment can feel so difficult in modern life, and how we can begin practicing it both on and off the mat.

📖 Read more: eugeneyoga.us/blog/what-is-santosha

🪷 eugeneyoga.us

08/06/2026

✨ Summer evenings like this don't last forever.

Make the most of the season with an all-levels Rooftop Yoga Flow overlooking downtown Eugene. Join Jordan Lindstrom-Demant for an evening of movement, fresh air, and connection as the sun begins to set and the city slows down below.

Whether you're coming with a friend or treating yourself to an evening out, this is a beautiful opportunity to step away from the routine and experience your practice from a new perspective.

📅 Saturday, August 15
⏰ 6:30 – 7:45 PM
📍 The Graduate Hotel Rooftop

Reserve your spot and celebrate the season with us.
🪷 eugeneyoga.us

08/03/2026

✨ Unlimited yoga. Exceptional value.

If you're ready to make yoga part of your weekly routine, our Loyalty Unlimited Membership is our most affordable way to practice.

For just $75 per month, you'll enjoy:
🌿 Unlimited weekly classes at both our South Studio and 5th Street Studio
🌿 10% off studio merchandise, including apparel and yoga props
🌿 A prorated first month when you join mid-month

The Loyalty Unlimited Membership is available for purchase only three times each year, making this a great opportunity to commit to your practice and become part of our growing community.

Whether you're flowing once a week or every day, your mat is waiting.

Learn more and join today.

🪷 eugeneyoga.us

07/31/2026

🌿 A weekly opportunity to slow down, reset, and restore.

Beginning Tuesday, August 4, Gentle Yoga & Yoga Nidra becomes a weekly offering at Eugene Yoga.

Join us every Tuesday from 12:30–2:00 PM at our South Studio for a nourishing practice that combines gentle movement, mindful breathing, and the deeply restorative practice of Yoga Nidra. Whether you're looking to reduce stress, improve sleep, or simply take a meaningful pause in the middle of your week, this class offers a welcoming space to reconnect with yourself.

Classes will be led by a rotating team of instructors, including Lisa Namyet, Amy Giard, Matt Chambers, and Teri Clifton, each bringing their own unique perspective while sharing the same intention of creating a peaceful and supportive experience.

Reserve your spot using any Eugene Yoga membership or class pack, our 2 for $25 Intro Offer for new students, or a single drop-in class.

📅 Every Tuesday
⏰ 12:30–2:00 PM
📍 South Studio

We look forward to practicing with you.

🪷 eugeneyoga.us

Address

3575 Donald Street
Eugene, OR
97401

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 6pm
Saturday	9am - 12pm
Sunday	8:30am - 12pm

Telephone

+15415208771

Website

https://eugeneyoga.us/

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