Eugene Foot and Ankle

Eugene Foot and Ankle From sports medicine and trauma, geriatric care, ankle problems, and ingrown toenails, we do it all. Eugene's longest standing Foot and Ankle Medical Practice

Did you know improper nail trimming is one of the most common causes of ingrown toenails? 👣Cutting your toenails too sho...
08/17/2026

Did you know improper nail trimming is one of the most common causes of ingrown toenails? 👣

Cutting your toenails too short or rounding the corners can encourage the nail to grow into the surrounding skin. Instead, trim your nails straight across and avoid cutting them too short.

If you're dealing with a painful ingrown toenail, we're here to help.

Always have cold feet? 🧦👣Cold feet aren't always caused by the weather. They can also be related to circulation, nerve i...
08/15/2026

Always have cold feet? 🧦👣

Cold feet aren't always caused by the weather. They can also be related to circulation, nerve issues, or other underlying conditions.

If your feet are frequently cold, especially if it's accompanied by pain, numbness, or color changes, it may be time to have them evaluated.

Little habits can lead to big foot pain. 👣Worn-out shoes, skipping stretches, ignoring aches, or spending long days on y...
08/13/2026

Little habits can lead to big foot pain. 👣

Worn-out shoes, skipping stretches, ignoring aches, or spending long days on your feet without proper support can all take a toll over time.

The good news? Small changes today can help keep your feet healthier tomorrow.

Perimenopause can bring a lot of unexpected changes—including changes to your feet. 👣If you've started experiencing heel...
08/10/2026

Perimenopause can bring a lot of unexpected changes—including changes to your feet. 👣

If you've started experiencing heel pain, aching feet, stiff ankles, or discomfort that wasn't there before, hormonal changes may be playing a role.

You don't have to live with foot pain. Let's find the cause and help you stay active through every stage of life.

⭐⭐⭐⭐⭐There's nothing better than knowing our patients leave feeling heard, cared for, and back on the path to healthy fe...
08/07/2026

⭐⭐⭐⭐⭐

There's nothing better than knowing our patients leave feeling heard, cared for, and back on the path to healthy feet.

Thank you for your kind words and for trusting Eugene Foot & Ankle with your care. We appreciate every review and the opportunity to help our community stay active.

Standing on your feet all day? You're asking a lot of them. 👣Hours of standing can lead to sore feet, tired arches, swol...
08/05/2026

Standing on your feet all day? You're asking a lot of them. 👣

Hours of standing can lead to sore feet, tired arches, swollen ankles, and even heel pain. Wearing supportive shoes, taking short breaks to stretch, and giving your feet time to rest can make a big difference.

If foot pain is becoming part of your daily routine, it may be time to schedule an evaluation.

Summer is made for walking. ☀️👟Whether you're exploring a new trail, taking an evening stroll, or getting in your daily ...
08/02/2026

Summer is made for walking. ☀️👟

Whether you're exploring a new trail, taking an evening stroll, or getting in your daily steps, make sure your feet are ready for the miles ahead. Wear supportive shoes, stay hydrated, and replace worn-out footwear before discomfort turns into pain.

Flat feet or high arches? 👣Every foot is different, and both arch types have their own strengths and challenges. Underst...
07/30/2026

Flat feet or high arches? 👣

Every foot is different, and both arch types have their own strengths and challenges. Understanding your foot type can help you choose the right footwear, reduce discomfort, and prevent injuries.

Not sure which one you have? We're here to help you find the right support for your feet.

Summer sandals are perfect for warm weather—but they aren't always the best choice for your feet. ☀️👡If you know you'll ...
07/27/2026

Summer sandals are perfect for warm weather—but they aren't always the best choice for your feet. ☀️👡

If you know you'll be walking a lot or spending the day on your feet, consider swapping them for a more supportive pair of shoes. Your feet will be more comfortable, and you'll reduce your risk of aches and injuries.

Ignoring foot pain can affect more than just your feet. 👣When your feet hurt, your body often compensates by changing th...
07/23/2026

Ignoring foot pain can affect more than just your feet. 👣

When your feet hurt, your body often compensates by changing the way you walk. Over time, this can place extra stress on your ankles, knees, hips, and lower back.

Don't wait for a small problem to become a bigger one. If you're experiencing ongoing foot pain, schedule an exam and let us help you get back to moving comfortably.

Address

1680 Chambers Street, Ste 201
Eugene, OR
97402

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4pm

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