08/28/2026
"The feedback comes in the form of subtle visual and auditory cues. If your brainwaves move toward a more regulated state, the screen remains bright, and the sounds remain steady. If your brain activity becomes dysregulated, the screen may dim, and clicking sounds in your headphones will signal the shift. Over time, this operant conditioning teaches your brain to adjust and optimize its own functioning."
Read more:
https://spence-chapin.org/what-is-neurofeedback/
Neurofeedback is a non-invasive, medication-free therapy approach designed to help the brain learn healthier patterns. But is it right for you?