09/01/2026
September is Su***de Awareness Month.
So let’s talk about the thing nobody really wants to talk about.
Su***de doesn’t always look like someone crying in a corner or saying they want to die.
Sometimes it looks like the person making everybody laugh.
The person going to work every day.
The person taking care of everybody else.
The person answering, “I’m good,” because they don’t even know how to explain that they’re absolutely not good.
Sometimes it looks like a helper.
A counselor.
A nurse.
A social worker.
A first responder.
A parent.
A friend.
The person everyone calls when THEY need someone.
And sometimes the person who needs the lifeline is the person who has spent their entire life being one for everybody else.
So check on your people.
Not just the ones who look like they’re struggling.
Check on the strong ones, too.
Ask the question.
“Are you thinking about suicide?”
It’s okay if that question feels uncomfortable. Have the uncomfortable conversation anyway.
And if YOU are the person who is struggling, you don’t need a perfectly worded explanation.
You can literally say:
“I’m not okay.”
“I don’t know what I need.”
“I’m scared of what I might do.”
“I need someone to stay with me.”
You don’t have to carry the whole damn thing by yourself.
Sometimes surviving isn’t about figuring out your entire life.
Sometimes it’s about making it through tonight.
Then tomorrow.
Then the next day.
One moment. One breath. One conversation at a time.
Hold the lifeline.
And if you need one, let someone hold it for you.
Call or text 988.
You matter. Even when your brain is telling you otherwise.
***deAwarenessMonth ***dePrevention
