Start A New You

Start A New You Are you ready to achieve your Best Health? It all Starts Here!

Is trust part of your health plan? Discover how trust — in others and yourself — impacts physical, mental and emotional ...
07/30/2026

Is trust part of your health plan? Discover how trust — in others and yourself — impacts physical, mental and emotional well‑being in our latest blog: Is Trust Important for Our Health? Read the full piece to learn practical ways to build trust and boost your overall wellness. https://wix.to/Xeklff8

One definition for health is being free from illness or disease. Another definition is “sound state of the mind; natural vigor of faculties.”1 The goal of health is peak physical, mental, spiritual and emotional well-being. Trust is define today as a firm belief in the reliability, truth, or abi...

Fresh, crisp, and ridiculously simple — meet our Simple Romaine Salad with Marty’s Favorite Dressing. Perfect for a quic...
07/30/2026

Fresh, crisp, and ridiculously simple — meet our Simple Romaine Salad with Marty’s Favorite Dressing. Perfect for a quick lunch or a light dinner. Try it today and taste how easy healthy eating can be! Read the full recipe and details: https://wix.to/Qt8zXCl

A refreshing easy salad with a tasty dressing

New blog: The Balance of Negative and Positive — discover how the atmosphere you carry affects others and learn simple w...
07/24/2026

New blog: The Balance of Negative and Positive — discover how the atmosphere you carry affects others and learn simple ways to shift toward healing energy. Read more: https://wix.to/yhoEzHf

What atmosphere are you bringing today? Share one small habit that lifts your vibe.

All of us have an atmosphere we carry with us everywhere we go. It can be an atmosphere that draws people to us or an atmosphere that drives people away from us. How can we improve the atmosphere we exert on others?Nature’s Atmosphere has Healing PowerNature has a healing atmosphere. Negative ions...

Start your morning with a bowl of Berry & Cream Oatmeal — creamy, fruity, and ready in minutes. Perfect for a quick, nou...
07/24/2026

Start your morning with a bowl of Berry & Cream Oatmeal — creamy, fruity, and ready in minutes. Perfect for a quick, nourishing breakfast that tastes like a treat. Read the full recipe and tips here: https://wix.to/Bo0pHQB

Try out this delicious fruity breakfast

New blog: Prioritizing Rest — discover why rest is the foundation of a healthy, effective day and how honoring it can im...
07/09/2026

New blog: Prioritizing Rest — discover why rest is the foundation of a healthy, effective day and how honoring it can improve your energy, focus, and wellbeing. Read the full post: https://wix.to/hev38jc

How do you prioritize rest in your routine? Share below.

In the beginning, God prioritized rest and sleep; “and the evening and the morning were the first day.” Genesis 1:5 (see also verses 8, 13, 19, 23, 31). According to this verse, what comes first the evening or morning? God tells us the day begins with evening, or the dark part first. This is the...

Craving comfort? Our “Cheezy” Macaroni is a one-minute read and a lifetime favorite. Creamy, comforting, and perfect for...
07/09/2026

Craving comfort? Our “Cheezy” Macaroni is a one-minute read and a lifetime favorite. Creamy, comforting, and perfect for Tasty Tuesday — try the recipe now: https://wix.to/6aOp3IY

Try out our "cheezy" macaroni for a tasty meal choice!

Discover the simple habit that could improve blood glucose control and lower inflammation. Our latest blog explores how ...
07/02/2026

Discover the simple habit that could improve blood glucose control and lower inflammation. Our latest blog explores how hydration plays a surprising role in metabolic health — real client story, practical tips, and actionable steps you can use today. Read more: https://wix.to/CvKXNIU

“Dana, I am mad!” my client exclaimed over the phone.“Oh, why is that?” I asked.“I have done everything right today and my blood sugar is still over 200.”I had been working with this gentleman for several months and he was familiar with the Ten Essentials for Health™, so, we began work...

Discover Marty’s Sidewalk Noodles — a tasty, satisfying meal option perfect for lunch or a casual dinner. Read more: htt...
07/02/2026

Discover Marty’s Sidewalk Noodles — a tasty, satisfying meal option perfect for lunch or a casual dinner. Read more: https://wix.to/yqR5Toz

Try out Marty's Sidewalk Noodles for a tasty meal option!

Too much sitting is the "new smoking." Learn why inactivity is driving disease and simple habits to move more today. Rea...
06/25/2026

Too much sitting is the "new smoking." Learn why inactivity is driving disease and simple habits to move more today. Read the full post: https://wix.to/QdqH9cB

The New SmokingWe know smoking is dangerous for our health, but did you know there’s something called “the new smoking” that many of us participate in everyday that is just as dangerous, if not more dangerous, to our health?On average, a smoker who exercises is in better overall health than a ...

Start your day cozy and energized with our Cranberry Pear Quinoa — spiced, slightly sweet, and perfectly hearty. Ready i...
06/25/2026

Start your day cozy and energized with our Cranberry Pear Quinoa — spiced, slightly sweet, and perfectly hearty. Ready in minutes and packed with wholesome flavor. Read the full recipe and tips: https://wix.to/FRA0otC

Try our spiced, sweet quinoa for a hearty and perfect breakfast.

Address

240 Huntsville Road
Eureka Springs, AR
72632

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm

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+14793636585

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