The Path To Healing Counseling

The Path To Healing Counseling Online or in person counseling for individuals, children, teens, parents, and families experiencing anxiety, depression, and trauma.

The Path To Healing Counseling helps individuals, children, teens, parents and families with trauma and anxiety learn to cope with the stress, sadness, and struggles that commonly happen at home, school, or work. We give you tools and strategies you can use immediately to change this pattern of anxiety, panic, sadness, helplessness, and the feeling you cannot escape the past or the memories. This can be done through weekly therapy or EMDR Intensives.

It can be so hard to quiet our inner critic, especially if you have experienced trauma. There are some good reasons why ...
09/21/2024

It can be so hard to quiet our inner critic, especially if you have experienced trauma. There are some good reasons why this is so hard and some ways to work with this part of you to shift out of the self criticism and feel more balanced and able to believe in yourself. Check out this blog to find out more.

It can be so hard to quiet our inner critic, especially if you have experienced trauma. There are some good reasons why this is so hard and some ways to work with this part of you to shift out of the self criticism and feel more balanced and able to believe in yourself.

Have you ever wondered why you respond the ways you do? It’s one thing to know you have experienced trauma, but another...
09/07/2024

Have you ever wondered why you respond the ways you do? It’s one thing to know you have experienced trauma, but another to understand how your present moment experiences are connected to it. This is a great video that shows what happens when the nervous system experiences trauma and why it continues to impact you through you may know your safe now.

This video was developed as a basic introduction to a Polyvagal view of how trauma and chronic stress affect our nervous system. If you would like to watch ...

May is Mental Health Awareness Month. This is a good reminder to check on those we care for. Reaching out for support ...
05/27/2024

May is Mental Health Awareness Month. This is a good reminder to check on those we care for. Reaching out for support can be really hard when we are going through something difficult.

May is Mental Health Awareness Month!

Have you ever struggled with the idea of rest? Or slept, but not felt rested or that you had enough energy the next day?...
03/21/2024

Have you ever struggled with the idea of rest? Or slept, but not felt rested or that you had enough energy the next day? If so, check out this article on the 7 types of rest. Hint- rest is more than just sleeping or napping.

https://ideas.Ted.com/the-7-types-of-rest-that-every-person-needs

Are you getting your seven or eight hours of sleep a night — yet you still feel exhausted? Here’s why that could be happening, according to physician Saundra Dalton-Smith.

Address

427 F Street, Suite 234
Eureka, CA
95501

Telephone

+17079547060

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