Balance Beam Healing

Balance Beam Healing My mission with Balance Beam is to provide services and experiences that cultivate self exploration, empowerment and love. Balance. Repeat.

Through 1:1 offerings, community events and gatherings, retreats, and content creation🤍🦂✨🫶🏻🕊️🌞🪐🌊🌬️Breathe.

✨🌄 Hot Springs Meditation Retreat📅 June 26–28 | Aug 28–30 | Sept 25–27�📍 Near Eureka, NV�💲 $450 all-inclusive (payment p...
06/04/2026

✨🌄 Hot Springs Meditation Retreat
📅 June 26–28 | Aug 28–30 | Sept 25–27�📍 Near Eureka, NV�💲 $450 all-inclusive (payment plans available)�⏳ Limited spots — reserve now, pay later�👉 https://www.balancebeamhealing.com/retreats
Almost everyone who comes to this retreat says the same thing:
“I didn’t realize how much I needed this.”
Not just the rest.�Not just the quiet.
But the feeling of being present again.�Of not living in constant mental loops.�Of actually being instead of always doing.
There’s something powerful about stepping into a space�where slowing down is the norm, not the exception.
Where meditation isn’t intimidating—�it’s shared, supported, and deeply human.
Where strangers become people you feel safe around.
You don’t have to figure everything out.�You just have to give yourself the opportunity.
Come Soak It In 🫶🏻🧘‍♀️✨🤍

06/04/2026

✨🌄 Hot Springs Meditation Retreat
📅 June 26–28 | Aug 28–30 | Sept 25–27
📍 Near Eureka, NV
💲 $450 all-inclusive (payment plans available)
⏳ Limited spots — pay later option available
👉 https://www.balancebeamhealing.com/retreats
You give a lot.
To your work.
To your family.
To the people around you.
But when was the last time you gave this kind of care… to yourself?
This retreat is your chance to:
– Slow your mind
– Relax your body
– Release built-up stress
– Reconnect with yourself in a meaningful way
Not rushed. Not distracted. Not halfway.
Fully.
You don’t have to wait until burnout forces you to rest.
You can choose it now.

✨🌄 Hot Springs Meditation Retreat📅 June 26–28 | Aug 28–30 | Sept 25–27📍 Near Eureka, NV💲 $450 all-inclusive (meals + exp...
05/29/2026

✨🌄 Hot Springs Meditation Retreat
📅 June 26–28 | Aug 28–30 | Sept 25–27
📍 Near Eureka, NV
💲 $450 all-inclusive (meals + experiences included)
⏳ Limited availability
👉 https://www.balancebeamhealing.com/retreats
Three days designed for your nervous system to exhale.
This isn’t just a retreat—it’s a full-body reset experience.
Your days will look like:
– Soaking in natural hot springs
– Guided meditation and reflection
– Nourishing, homemade meals
– Quiet mornings and unhurried time
– Meaningful connection in a small group setting
No pressure. No expectations. No constant stimulation.
Just space to come back to yourself.
Everything is taken care of—so you can finally receive.
Spots are limited to keep the experience intentional and personal.
Secure yours now.

Tenacity is joining us at the Soak It In Retreats this summer offering massage 🫶🏻
05/26/2026

Tenacity is joining us at the Soak It In Retreats this summer offering massage 🫶🏻

Hi everyone 🤍
I wanted to take a moment to introduce myself — the face behind Salt & Stone Massage.
My name is Tenacity, and becoming a massage therapist has genuinely been one of the most rewarding journeys of my life. Massage therapy became more than just a career to me… it became something I truly feel passionate about.
I love helping people slow down, reconnect with themselves, and feel relief — whether that’s from stress, tension, chronic pain, exhaustion, or simply the weight of everyday life. There is something incredibly meaningful about creating a safe space where someone can fully relax and feel cared for.
Building Salt & Stone Massage has been a dream growing piece by piece. The name itself is deeply personal to me and represents strength, healing, grounding, and calm. Every session is customized with care because I truly believe healing looks different for everyone.
I’m so grateful for every client who has trusted me so far, supported my small business, recommended me, or simply encouraged me along the way. It means more than you know.
Thank you for allowing me to do what I love every single day 🤍
— Tenacity
Salt & Stone Massage
✨ Currently accepting appointments Thursday–Sunday
📍 Book online: saltandstonemassage.com
📞 775-293-1560

✨🌄 Hot Springs Meditation Retreat📅 June 26–28 | Aug 28–30 | Sept 25–27📍 Near Eureka, NV💲 $450 all-inclusive (payment pla...
05/26/2026

✨🌄 Hot Springs Meditation Retreat
📅 June 26–28 |
Aug 28–30 |
Sept 25–27
📍 Near Eureka, NV
💲 $450 all-inclusive (payment plans available)⏳ Limited spots
👉 https://www.balancebeamhealing.com/retreats
You’ve been holding a lot.
Mentally. Emotionally. Energetically.
And even when you rest… it doesn’t fully land.
This retreat is different.
It’s not about distraction or escape.
It’s about giving your nervous system the time and space it actually needs to unwind.
Imagine:
– Sitting in warm mineral waters under the open sky
– Feeling your thoughts finally slow down
– Having nowhere to be, nothing to rush to
– Being supported, guided, and held in a calm environment
This is where the reset happens.
Not because life suddenly changes…but because you do.
If you’ve been thinking about it—this is your moment to say yes.

Our June Retreat experience is coming up fast! There’s still time to register for this amazing, uplifting, and rejuvenat...
05/18/2026

Our June Retreat experience is coming up fast! There’s still time to register for this amazing, uplifting, and rejuvenating experience. This year, I am excited about a couple small expansions to make each retreat even more memorable, personal, and spiritual. Here’s what to expect when you register for a Soak It In retreat experience:
✨You’ll always be greeted with a smile and a helpful hand. All processes go through me, Josie, directly. If you have questions or concerns, you’re speaking to a real person, your facilitator. You’ll always be met with honesty, and compassion 🫶🏻
✨You’ll end up meeting people that feel like they were just meant to be. It is so amazing to see just how perfectly each person falls into place, how each person brings a different energy, and how our energy and focus as a group forms.
✨ There’s no rush, though our days have a schedule, the highest priority is having you as a guest, feel relaxed. So there’s no get up and hurry, there’s no “running behind” we eat, meditate, and experience all at our own pace.
✨✨ New this year! - Get a massage during your time at the Hot Springs Ranch! We have a wonderful massage therapist joining us this year to offer you another layer of release and relaxation!
✨✨New this year! - Art expression! Last year we loved the journals, and we will still have them this time, but I wanted to provide a different form of reflection. An opportunity for us to share our hearts on canvas
✨ The same nourishing, delicious meals, 3 times a day, made with love and joy. Meals bring us together in community and what we eat matters as we tune into the divine parts of us 🫶🏻
✨Meaningful, intuitively guided meditation. Twice a day, we will meet to go into a meditative journey. Each session deepens our “why”, and each session unveils something about ourselves in this season of life, leads us toward understanding our soul better, and allowing it to be created and expressed in our reality 🫶🏻
✨Be 1:1 with nature, connect deeply to the surrounding brush, water, birds, coyotes, mustangs… and more. I can’t explain the magic of horses running by the ranch with their babies, the coyotes howling back at the singing bowls, or the simply sweet smell of the air, and the softness of the water. Once you step onto the ranch, you’re stepping through a portal of connection 🫶🏻
✨Completely unplugged. While your here for the weekend, it should be noted that the lodge has very minimal power, there’s a place to charge your phone, but for the most part it is encouraged to stay disconnected and unplugged for a (maybe much needed) break from our screens 😌🧘‍♀️

There’s so much to be said when it comes to holding this meaningful, reflective space. It’s an honor to do it and share it with you 🫶🏻

Take the leap, give yourself the space to release and grow, meet new people, and be a part of a collective that extends further than just you, but to your connection with All 🫶🏻✨ give yourself that break, that reset that you’ve been craving.

📅 June 26–28 | Aug 28–30 | Sept 25–27�📍 Near Eureka, NV�💲 $450 all-inclusive (payment plans available)�⏳ Limited spots — reserve now, pay later�👉 https://www.balancebeamhealing.com/retreats

Next Ely Sound Bath! This week: ✨Friday May 22nd  @ the Bristlecone Convention Center ✨ ~ $20/person~ Bring a yoga mat (...
05/18/2026

Next Ely Sound Bath! This week: ✨Friday May 22nd @ the Bristlecone Convention Center ✨
~ $20/person
~ Bring a yoga mat (or borrow one of mine 🫶🏻)
~ Bring along a blanket, pillow, eye mask, or other comfort items you’d like
~ Be open to receive
I love a sound bath, especially because you as the recipient don’t have to worry about doing anything “right”. You only have to open yourself to receive, and with every breath you take, you will. You’ll notice your body soften, you’ll loose track of where your hands rest, you’re awareness starts to drift, almost like a dream… as energy starts to move, and shifts start to happen. Emotions, tensions, and worries begin to loose their grasps as your vibration is raised higher. 🫶🏻🤍
Come give it a try this Friday, I’d love to welcome you into a space of safety, and unconditional love.

This Friday @ 4pm, at the White Pine Aquatics Center! Sign up by calling the Aquatics center 😌🧘‍♀️
05/11/2026

This Friday @ 4pm, at the White Pine Aquatics Center! Sign up by calling the Aquatics center 😌🧘‍♀️

Tonight’s Sound Bath was wonderful 🫶🏻 we had 15 in attendance tonight!! Wow! I’m so grateful and honored to hold a calm ...
05/09/2026

Tonight’s Sound Bath was wonderful 🫶🏻 we had 15 in attendance tonight!! Wow! I’m so grateful and honored to hold a calm space for our community 🤍🧘‍♀️✨ Stay tuned for the next one!

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Eureka, NV
89316

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