Comprehensive Chiropractic & Sports Performance

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Comprehensive Chiropractic & Sports Performance 🏅 One of St. Louis’ Top Chiropractic Clinics
💥 Sports Rehab | Family Care | Evidence-Based
👨‍⚕️Dr. Feder, Dr. Gorman, Dr. Benton
📍 Eureka, MO

We are staffed by caring, high-quality Chiropractors. Some services we offer Chiropractic Care, Nutritional Education, Sports Performance assistance & Supplements. Our beautiful Studio in Eureka offers Pilates, Yoga, and massage therapy. We strive to provide the most innovative ways to assist our patients and clients on their journey to a healthier lifestyle.

10/21/2026

Every small business owner’s dilemma.

What dilemmas did we miss?

We don’t usually like to ask for much on our social media. Our goal is to always give to our fans - whether it’s through...
10/20/2026

We don’t usually like to ask for much on our social media. Our goal is to always give to our fans - whether it’s through treatments we perform, exercises to help you at home, entertaining videos to make you laugh, or just team pictures to keep you updated on what we are doing.

So if you have ever saved one of our exercises, laughed at one of our videos, received treatment in our office, or you just like us for some strange reason (there’s plenty of those to choose from) - hit that vote button below 👇

https://www.myleaderpaper.com/bestofeureka/ #/group/31/category/306

BEST EUREKA CHIROPRACTOR

One vote per day, but you can vote for multiple days.

We appreciate everyone one of you who has helped us get to where we are.

Love,
Your CCSP Team

10/20/2026

🔥 Sciatica getting in the way of your daily life? Start here.

These 6 exercises use different variations of the McKenzie method, including extension, flexion, and lateral flexion movements, to help identify which direction may be best for your symptoms.

The key is finding the right movement for YOUR back. The wrong exercise can sometimes make symptoms worse, so knowing where to start matters.

💬 Comment “SCIATICA” and we’ll send you our FREE Sciatica Solution ebook to help you understand your symptoms and find the right place to start.

10/19/2026

🩺 Put the chiropractic appointment on the calendar!

If you’re dealing with neck pain or low back pain and aren’t sure if chiropractic care is the right fit for you, give us a call.

At Comprehensive Chiropractic and Sports Performance, we take the time to evaluate your condition and determine the best approach for your needs. From adjustments and dry needling to soft tissue therapy and individualized rehab, we have the tools to help you work toward moving and feeling better.

And if chiropractic care isn’t the right fit, we’ll point you in the right direction and connect you with trusted providers, whether that’s a medical doctor, orthopedist, or another specialist.

Our priority is getting you the right care. Let’s figure out the next step together! 💪

📍 Comprehensive Chiropractic and Sports Performance | Eureka, MO

10/17/2026

🎯 Anterior pelvic tilt is NORMAL. The problem is when you struggle to control it.

Your pelvis is designed to move between anterior and posterior tilt. You don’t need to spend all day trying to force your back into a perfectly neutral position.

The goal is to develop control in both directions.

This banded dead bug is a great starting point. By pulling the band underneath the low back, we create feedback that helps the patient find a posterior pelvic tilt and maintain that position while performing the exercise.

💪 Build control first, then progress to more challenging movements.

❤️ Great team building, an even better cause!Our team was invited by one of our patients to volunteer with Feed My Starv...
10/16/2026

❤️ Great team building, an even better cause!

Our team was invited by one of our patients to volunteer with Feed My Starving Children, helping pack meals for children in need around the world. We’re grateful for the opportunity to give back and serve our community together!

🏆 We may not have taken home the championship, but we came pretty close to the podium with a 3rd place finish and 47 boxes packed!

There was only one little controversy at our table… Dr. Gorman would like everyone to know that he suspects Dr. Benton may have been slowing the team down.

Proud of our team for showing up, working together, and making a difference. 💙

10/16/2026

💪 4 prone exercises to improve shoulder mobility, upper back strength, and posture!

These are great exercises to add to your routine if you’re working on shoulder control, scapular stability, and upper back strength.

1️⃣ Shoulder Internal & External Rotation to build rotator cuff control.

2️⃣ Prone Swimmers to challenge shoulder mobility and coordination through a larger range of motion.

3️⃣ Prone W’s to strengthen the muscles that help control your shoulder blades and upper back.

4️⃣ Prone Lat Pulldowns to engage your lats and improve control as you bring your arms from overhead down toward your sides.

Keep your movements slow and controlled. Start with a comfortable range of motion and focus on quality over quantity.

Save this for your next upper body warmup! 🔥

10/15/2026

🦶 Foot pain is more complicated than you think!

Each foot has 26 bones, 33 joints, 29 muscles, and over 100 ligaments and tendons. That’s a lot of moving parts in a relatively small area!

We’re using laser therapy to help a patient with metatarsalgia, a condition that causes pain around the ball of the foot near the toes.

When so many structures work together, finding the source of your pain takes more than just treating the area that hurts. Understanding the anatomy and performing a proper evaluation are key to building the right treatment plan.

If you’re dealing with stubborn foot pain, make sure you’re working with a provider who understands the complexity of the foot. 👣

10/14/2026

💪 Irritated QL? Start here.

Your quadratus lumborum (QL) is a deep muscle in your lower back that helps you bend to the side and stabilize your spine.

This band exercise is a great starting point when your QL is irritated. Start by holding the band overhead and resisting the pull for an isometric contraction. Once that becomes easier, progress to controlled side to side movements to challenge the muscle even more.

Build strength, improve control, and give your lower back the support it needs. 🔥

Address

113 W 5th Street
Eureka, MO
63025

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8am - 5pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8am - 5pm

Telephone

+16369389310

Website

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