04/08/2023
“But Sarah, you’ve always been thin!”
Skinny DOES NOT = healthy! We were eating out 3-4 times a week (fast food – usually Taco Bell – where are my Taco Bell lovers 🙋♀️), going through fertility treatment (never thought that would happen to me – I just thought I would get pregnant when we started trying – not the case) and the only exercise I would do was running 2-3 miles everyday.
Now, I had known about the FASTer Way to Fat Loss since the program was created. I worked with the CEO, , as a receptionist many moons ago, and followed her journey to forming this AMAZING program, but I didn't jump in right away. I thought fasting sounded daunting, and let's be honest, I wasn't ready to give up my Taco Bell.
Fast forward to August 2018. I had been through 2-IVF pregnancies (and PTL, I have 2 healthy boys out of it), but my hormones were wrecked, my energy was gone, my face looked like a teenager from all the acne. I was just living out the day to day motions.
I decided to give the FASTer Way a try…..
And do you know what happened?
First thing I noticed was my complexion clearing up, then the energy came, the stomach discomfort was minimal, and I was overall feeling so much better.
I started lifting weights and doing minimal cardio. I did get a lot of hatred (even from family) as I started my journey, because they said I was so thin and I didn't need a diet. What they didn't know, was that I was very unhealthy on the inside, despite what the outside showed, AND they didn't know the FWTFL was a diet…..it's a lifestyle change!
Girlfriend, I want YOU to experience what I have experienced through living the FASTer Way. I want you to have the energy to play with your kiddos after a long day. I want you to feel confident and want to show up in those photos at the beach with your kids, so they can cherish those memories for years to come. I want you to have the strength to pick those kiddos up when they are hurt and need you.
