Insideout Conversations

Insideout Conversations Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Insideout Conversations, Mental Health Service, Serving Chicago & Suburbbs, Chicago, IL.

Here’s the thing, there are times when you realize that you hurt someone, maybe you didn’t realize it at the time, but w...
10/05/2023

Here’s the thing, there are times when you realize that you hurt someone, maybe you didn’t realize it at the time, but when you do, integrity says we admit the hurt we caused, & ask if there is anything we can do to repair the breach. From childhood through early adulthood, admitting wrongdoing was worse than physical pain. The result, a reservoir of shame. My resistance was the fear of being rejected. The truth, I was already rejecting myself. Also rejecting healing, connection, being human, freedom, & peace. Is there anyone that you’ve hurt & you haven’t acknowledged their pain? It’s never too late.

Today is a reel it in, pull back day. This week presented some challenges that I didn’t handle so well. After turning in...
09/23/2023

Today is a reel it in, pull back day. This week presented some challenges that I didn’t handle so well. After turning in, I realized that I hadn’t been consistent with my vitamin regimen; prayer, meditation, quiet, them boundaries, pauses. How was your vitamin regimen this week?

Your body deserves to take breaks when you’re tired, eat when you’re hungry, mess up when you’re not your best, cry when...
09/11/2023

Your body deserves to take breaks when you’re tired, eat when you’re hungry, mess up when you’re not your best, cry when you feel the tears in your eyes, refuse s*x when you’re not feeling it for any reason, say no & mean it, even if someone is angry, hurt, or confused. Your body keeps a tally of when you are & not treating your body as sacred.

Anyone remember the billions pledged by corporations, following George Floyd’s death? How many corporations followed thr...
09/06/2023

Anyone remember the billions pledged by corporations, following George Floyd’s death? How many corporations followed through? How many of the pledges were loans that corporations benefit from?

Jus me & my guys hangin in Detroit . Nephew got married 🌟
09/04/2023

Jus me & my guys hangin in Detroit . Nephew got married 🌟

So on target! My bday message from my sista. I’m sharing it because I know we all need this reminder.
09/03/2023

So on target! My bday message from my sista. I’m sharing it because I know we all need this reminder.

Have you had the experience when your procrastination created more work & stress. Me too. It’s not an excuse & when you ...
08/29/2023

Have you had the experience when your procrastination created more work & stress. Me too. It’s not an excuse & when you have a neurodivergent brain this can be a common stressor. Here’s a tip ; the five-minute rule. Do the thing you’re procrastinating on for five minutes, after 5 minutes you can quit if you like. Tell me how it works.

Address

Serving Chicago & Suburbbs
Chicago, IL
60201

Telephone

+18473287588

Website

Alerts

Be the first to know and let us send you an email when Insideout Conversations posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Insideout Conversations:

Shortcuts

Share

Category