Yin Yang Yoga 4 You

08/20/2026

Hey if the only pose you’re in the mood for is savasana (lying down) that’s okay! 🤣 💤 🫶🏻

08/18/2026

There's a new yoga class coming to our studio!

The Five Fingers of Kundalini Yoga: Human Technology for Restoration, Resilience and Revelation

Join our new 10-week introduction to the basics of a Kundalini Yoga practice!

Together, we will engage the basics of this powerful human technology:

🖐️ Pranayam (Breath)
🖐️ Mudra (Hand position) and Asana (Body Position)
🖐️ Mantra (Vocal vibration)
🖐️Bandha (Body lock)
🖐️ Kriya (Sequential action leading to manifestation)

🗓 Dates: September 8th through November 17th

⏰ Time: Tuesday evenings, 6:00 PM - 7:15 PM

🎒 What to bring: Bring water to drink and a yoga mat if you have one. (Don't worry if you don't - the studio has plenty of mats available to borrow!)

Come discover how to unlock your inner resilience. We can't wait to see you on the mat!

08/14/2026

Meet Katie! 🧘‍♀️ ✨ We are so excited to welcome Katie to the studio! She is both talented and knowledgeable, and she will be leading some of our classes next week!

Whether you are looking to slow down, stretch deeply, or just find a little stillness in your day, Katie is here to guide you. Make sure to stop in, say hello, and unroll your mat with her!

Good news: You can just drop in! There is no need to reserve your spot online beforehand.

Next Week's Class Schedule:

Monday: 10:00 AM & 5:00 PM
Wednesday: 10:00 AM & 5:00 PM
Thursday: 6:00 PM
Friday: 10:00 AM

See you on the mat! ☯️🤍✨

08/12/2026

Share with your friends! What better time to welcome a new pet into your family?

And guess what?! If you adopt a pet from the VHS this month, we’ll gift you a free month of yoga!🧘‍♀️ 💜

Let’s help these sweet animals find their forever homes. 🏠 🐾

08/10/2026

Me and the cat, who does it better?

08/10/2026

The yoga pose is called Cat Pulling its Tail 🐈 🧘‍♂️ Who did it better? 😂

Did you know, if you adopt one of these adorable kitties (or any pet!) from the Vanderburgh Humane Society, you get a FREE yoga membership for one month?!

08/09/2026

Happy Sunday! While you’re planning out this coming week, don’t forget to schedule in some time for you and your wellness.🤎 Interested in trying yoga? Drop by any of our classes and experience the many health benefits a yoga practice can offer.

08/07/2026

Adopt a pet and get a free month of yoga! 🐾🧘‍♂️✨

🚨 THE $8.12 ADOPTION EVENT IS BACK! 🚨

812 reasons to adopt... but you only need one!

📅 August 12–15
🐾 Adoptions are just $8.12!

That includes:
🐶 Dogs (+6 months)
🐱 Cats (all ages)
🐹 Small animals
☕️ Even our adoptable cats at River Kitty Cat Cafe!

Whether you've been dreaming of a walking buddy, a champion cuddler, or a tiny furry sidekick, there's never been a better time to find your perfect match.

Who's ready to make a local love story official? 🥰

08/07/2026

True love