Ahimsa Soul Yoga

Ahimsa Soul Yoga Stacy Ickes, RYT200 - Serving Bedford County, PA.

Teaching yoga based on functional movement and anatomical alignment.
*Group and Private Lessons*
*Beginners/Mixed Level*
*Yin*
*Guided Meditation*

As a reminder, Christi Bonello will be subbing my classes until May 25th. Please sign up on the MindBody app.
05/14/2026

As a reminder, Christi Bonello will be subbing my classes until May 25th. Please sign up on the MindBody app.

New Schedule for Spring/Summer The Union of Body, Mind, & Spirit
04/17/2026

New Schedule for Spring/Summer The Union of Body, Mind, & Spirit

New schedule for Spring/Summer
04/17/2026

New schedule for Spring/Summer

03/18/2026

Many people around the world will soon celebrate St. Patrick’s Day, remembering the culture, history, and journey of the Irish people.

There is a story connected to Ireland that many people may not know.

In 1847, during the Great Irish Famine, millions of Irish people were facing starvation. Families were losing their homes and entire communities were struggling to survive.

At that same time, the Choctaw Nation in what is now Oklahoma had only recently endured the Trail of Tears—a forced removal from their homelands that caused immense suffering and loss of life.

Despite their own hardship, the Choctaw people gathered what little money they had and sent $170 to Ireland to help with famine relief.

It may not sound like much today, but at the time it represented a remarkable act of generosity from a people who themselves had very little.

Across an ocean, one suffering nation reached out to help another.

Nearly 170 years later, the people of Ireland honored that gesture by building a sculpture in County Cork called “Kindred Spirits.”

The monument is formed by large stainless-steel eagle feathers arranged in a circle, symbolizing gratitude, remembrance, and the bond between peoples who understand hardship and compassion.

In 2020, during the COVID pandemic, thousands of Irish citizens remembered that act of kindness and raised millions of dollars to support Navajo and Hopi communities in the United States, calling it a way of returning the generosity that had once been shown to Ireland.

History is often complicated, and the relationships between nations are rarely simple.

But this story stands as a reminder that sometimes the deepest connections between peoples are not created through governments or treaties.

Sometimes they are created through simple human compassion.

Across oceans, cultures, and generations.

Because beneath every language and every flag, we are still iyiniwak — human beings.

Ekosi.

Walk gently.

— Kanipawit Maskwa (Standing Bear)

You’ve been feeling the pull to slow down and take care of yourself.This Saturday is your moment.Our very first class is...
01/01/2026

You’ve been feeling the pull to slow down and take care of yourself.
This Saturday is your moment.

Our very first class is here — a place that is supportive, gentle, and welcoming exactly as you are.

A place where our yoga community begins.
Reserve your spot through the Mindbody link in my Instagram bio. ✨

12/22/2025

The week before Christmas asked for more… so I chose less.

Winter Solstice yoga in the morning.
A powerful sound bath in the evening.

Choosing pause in a season that asks for so much.

What are you doing to care for yourself this week? 🤍





The week before Christmas is usually go-go-go...but this year, I chose pause.Yesterday morning I welcomed the Winter Sol...
12/22/2025

The week before Christmas is usually go-go-go...but this year, I chose pause.

Yesterday morning I welcomed the Winter Solstice with yoga alongside Christi Bonello at North Spring Ballroom, allowing myself to move slowly, breathe deeply and honor the turning of the season.

Later in the evening, I attended a Winter Solstice sound bath with Joseph Anderson at Arya Yoga Studio–and it was incredibly powerful! The vibration, the stillness, the way the sound settled into my body while yet encircled it, all at the same time...it was the kind of experience that stays with you long after it ends.

Moments like these remind me why I'm so passionate about creating space for rest, regulation and deep nourishment.

What are you doing to care for yourself this week?

Winter Solstice energy🌑
12/21/2025

Winter Solstice energy🌑

A new year brings a fresh start and an opportunity to take care of you.Yoga classes return in January with supportive, b...
12/16/2025

A new year brings a fresh start and an opportunity to take care of you.

Yoga classes return in January with supportive, beginner-friendly and are designed to help you feel better in your body and mind. If you've been curious about trying yoga—or thinking about coming back to it—this is your sign. 💖

No experience necessary, all are welcome.
Come exactly as you are.

Classes begin January 3rd.

Address

128 East Main Street, 2cd Floor
Everett, PA
15537

Opening Hours

Monday 9:30am - 10:30am
Tuesday 5:30pm - 6:30pm
Wednesday 9:30am - 10:30am
5:30pm - 6:30pm
Saturday 9am - 10am

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