06/05/2026
Get healthier, happier & live longer with my FREE Lifestyle Design Class at www.ChillaxOm.com/6-week-healthy-habits-challenge, that identifies which of your 4 pillars of health (1. Stress, 2. Sleep, 3. Diet, 4. Sleep) needs improvement and how to make the healthy habits you need stick and even fun do as part of my 6 Week Healthy Habits Challenge Game. Join me in the fun challenge game this summer. Come to my weekly free acupuncture on Saturdays 1p-5p at Chillax Om Chillax Om to learn more. I am doing my own annual 6 week challenge to improve my health with you so we can be accountability buddies and make our permanent better health results happen together!