Dauntless Academy

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Dauntless Academy Group Fitness, Youth Strength Conditioning, Personal & Semi-Private Training, Nutrition Consultation and much more in Exeter NH!

While the sun is coming up, the 5:30 AM crew is cooling down post-WOD!
10/15/2026

While the sun is coming up, the 5:30 AM crew is cooling down post-WOD!

Just a little Monday motivation for you :)
10/12/2026

Just a little Monday motivation for you :)

As the weather starts to cool down, nothing hits like a hearty bowl of chili! This recipe is easy, healthy, and comes to...
10/11/2026

As the weather starts to cool down, nothing hits like a hearty bowl of chili! This recipe is easy, healthy, and comes together with little effort right in the crockpot. Give it a try for football Sunday or your weekly meal prep!

Does the thought of starting CrossFit with limited fitness experience overwhelm you? We have just the thing—our On-Ramp ...
10/09/2026

Does the thought of starting CrossFit with limited fitness experience overwhelm you? We have just the thing—our On-Ramp program, built for beginners and those new to CrossFit to help set you up for success!

The On-Ramp is a 4 session program designed for beginners to learn the fundamentals of everything we do in a regular class. This program not only eases you into classes, but also shows you how we break down each individual movement into small bite-sized pieces.

Each session is 60 mins long. We start slow, light and easy. Once you are demonstrating sound mechanics and consistency we start layering on intensity that is appropriate for you. You will learn to: Press, Squat, Pull, Row, Hinge, and much more.

If you’ve been on the fence, this program is perfect for you. It’s just the thing to introduce you to CrossFit in a one-on-one environment, at a pace you’re comfortable with.

And best of all, On-Ramp program is done on YOUR schedule. Reach out today to schedule yours!

Here's a question worth asking:What physical ability do you refuse to lose as you get older?Pull-ups?Running?Getting off...
10/08/2026

Here's a question worth asking:
What physical ability do you refuse to lose as you get older?
Pull-ups?
Running?
Getting off the floor without using your hands?
Playing a sport?
Carrying your own groceries?
Lifting something heavy?
Pick one.
Then train like keeping it matters.
Because eventually, it will.

Can't do a pull-up yet? Fear not! We have plenty of scaling options and progressions that will help build your upper-bod...
10/06/2026

Can't do a pull-up yet? Fear not! We have plenty of scaling options and progressions that will help build your upper-body pulling strength and get you to that first strict pull-up. This includes:
Ring rows
Lat pulldowns
Banded pull-ups
Toe-spotted pull-ups
Kneeling pull-ups
Pull-up negatives

In CrossFit, we have a scale for every movement, no matter your level of fitness. Don't let the feeling of "not being fit enough" hold you back. We're ready to meet you where you're at and show you what you're capable of. Reach out today to start your fitness journey with Dauntless!

It's not always tendinitis! If you are experiencing tendon pain, it's important to understand what the symptoms actually...
10/05/2026

It's not always tendinitis! If you are experiencing tendon pain, it's important to understand what the symptoms actually mean so that you can take the appropriate measures to treat and strengthen. Coach Julie created this graphic to help you better understand the difference between tendinitis, reactive tendinopathy, and degenerative tendinopathy!

Congratulations to the September Committed Club with an extra shout out to Molly, our monthly winner! 💪🏼
10/02/2026

Congratulations to the September Committed Club with an extra shout out to Molly, our monthly winner! 💪🏼

The few, the proud...the Dauntless members with October birthdays! Happy birthday month to Jack and Adrienne!
10/01/2026

The few, the proud...the Dauntless members with October birthdays! Happy birthday month to Jack and Adrienne!

Address

38 Portsmouth Avenue
Exeter, NH
03833

Opening Hours

Monday 5:30am - 9:30am
5pm - 7:30pm
Tuesday 5:30am - 9:30am
5pm - 7:30pm
Wednesday 5:30am - 9:30am
5pm - 7:30pm
Thursday 5:30am - 6:30am
5pm - 7:30pm
Friday 5:30am - 6:30am
4pm - 6:30pm
Saturday 7am - 10am

Telephone

+16037044770

Website

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