10/22/2026
Friends,
Here we are again, just a couple of weeks before the actual midterm elections (it feels like we have been saturated with speculation about them for two entire years since the shock wore off of the horrifying Dem loss in 2024). I wrote to my followers shortly before the election in 2020 about how to navigate the incredible tension and fear that builds in the zeitgeist ahead of pivotal points in our nation. Once again I have been watching stress levels rise sharply in myself, my clients, and loved ones over the last few days and weeks, understandably.
Here's your tip list for how to protect your finest quality as a human: empathy. For many who are intuitive empaths, this kind of self care is absolutely critical.
https://heysooz.substack.com/p/intuitive-self-care-election-edition?r=34zxg&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true