Integral Yoga Institute of New Jersey

08/26/2026

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Email from Integral Yoga Institute Various Sub-Programs You can Tailor for Your Self Beyond the Yoga Mat Discover the Complete Path to Integral Living You’ve Been Taking Yoga Classes… Now Discover the

08/14/2026

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08/08/2026

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08/06/2026

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Email from Integral Yoga Institute Read our exciting update. Donate Here Hari OM Dear Friends, From the bottom of our hearts, thank you for your generosity, encouragement, and belief in the mission of

07/03/2026

Congratulations to our newest Integral Yoga Teacher:
Alexandra Nalani Lane!
She is more than ready to serve! We are so proud of her.

06/25/2026

Ever feel like your body is carrying the weight of the whole week? It’s time to let it all go.

​In our Integral Yoga classes, we begin the sacred journey of Yoga Nidra with a process called Deep Relaxation. This is the essential first step—completely releasing and grounding the physical body so we can beautifully transition into the deeper, subtler parts of the practice.

​We are so incredibly blessed to be led through this journey by our beloved Rev. Premajyothi, whose gentle guidance helps us melt into the mat and find true stillness from the inside out.

​🌟 Why this first step matters:

​Releases physical tension: It signals to your nervous system that you are completely safe to drop your armor.

​Quiets the busy mind: Softens the external noise so you can begin to tune inward.

​Sets the foundation: You can't easily access the subtle layers of awareness until the physical body is fully at rest.

​Ready to experience this profound peace for yourself? Put on something comfortable, bring an open heart, and let Rev. Premajyothi guide you home to yourself. Come visit IYINJ at Fairlawn to experience our full practice 🤍

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06/05/2026

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Email from Integral Yoga Institute Our Loving Request continues! Donate Here Hari OM Dear Beloved Sangha Friends, With heartfelt gratitude, we are delighted to share that we have now reached 62% of ou

05/22/2026

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05/20/2026

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This 6-week series offers powerful yogic tools—breathwork, deep relaxation, and timeless wisdom—to help you respond to life with greater

05/17/2026

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Email from Integral Yoga Institute A Six Week Series for Troubled Times Fear alerts us to danger and helps protect us. Anger can give us the energy to respond to injustice or unhealthy situations. Anx