08/10/2026
Getting back to the activities you enjoy can sometimes make knee discomfort more noticeable.
Longer walks, stairs, recreational activities, or simply spending more time on your feet can place additional demands on the knees.
Rather than pushing through new discomfort, pay attention to when it appears and what you were doing at the time.
Knee concerns can have different contributing factors, so noticing the pattern and circumstances can be helpful when trying to understand what you're experiencing.
If certain activities are becoming harder because of knee discomfort, Fairfax Station Chiropractic is here to answer your questions. Call (703) 493-8445.