Ellie Mental Health, Fairfax, VA

Ellie Mental Health, Fairfax, VA Veteran owned - joining the mission to fill the gaps, and break down the stigma Ellie Mental Health in Fairfax City, Virginia isn’t your average therapy clinic.

We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

Meet Maddie, our child therapist! Working with children, adolescents, and young adults can be incredibly rewarding. She'...
08/26/2026

Meet Maddie, our child therapist! Working with children, adolescents, and young adults can be incredibly rewarding. She's dedicated to creating a safe and welcoming space where you can feel supported while navigating anxiety, depression, and life’s challenges. Building a strong therapeutic alliance is key; it’s about trust and connection. She draws from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), but my approach is always tailored to meet your unique needs. Let’s work together to find the best path forward. Connect with Maddie through the link in our bio to schedule your first appointment.

If you only let yourself rest after everything is done, you may never really get the chance. There will almost always be...
08/25/2026

If you only let yourself rest after everything is done, you may never really get the chance. There will almost always be another email to answer, another chore to finish, or another task waiting for your attention. Rest isn't something you have to earn by pushing yourself to the limit. It's part of taking care of yourself so you can keep showing up for the people and things that matter. If guilt shows up the moment you slow down, you're not the only one-and it's something you can explore with support if it's getting in the way of everyday life.

Find a therapist in a few clicks at https://bit.ly/441tG6v

Meet Anushka, a therapist with a Master’s degree from George Mason University. With two years of experience, she's here ...
08/24/2026

Meet Anushka, a therapist with a Master’s degree from George Mason University. With two years of experience, she's here to support you through life’s challenges. Whether you’re navigating transitions, struggling with emotional regulation, or dealing with grief, she provides a welcoming space tailored to your needs. Her approach emphasizes open communication, integrity, and positivity, ensuring you feel empowered in your healing journey. Remember, you don’t have to go through this alone. Let’s start where you are. Connect with Anushka through the link in our bio to schedule your first appointment.

Meet Liz, a dedicated therapist with over four years of experience in guiding individuals through life's toughest challe...
08/21/2026

Meet Liz, a dedicated therapist with over four years of experience in guiding individuals through life's toughest challenges. Her focus is on creating a safe space for healing and growth, ensuring you never have to face your struggles alone. Liz specializes in trauma, anxiety, depression, and more, particularly for military personnel and first responders. As a Certified Trauma Professional, she employs a variety of therapeutic approaches tailored to your needs. It's an honor for her to support you on your journey to balance and relief. Connect with Liz through the link in our bio to schedule your first appointment.

College move-in day isn't just about boxes and dorm rooms. It's a transition-for students, parents, siblings, and famili...
08/20/2026

College move-in day isn't just about boxes and dorm rooms. It's a transition-for students, parents, siblings, and families. You might feel excited for what's next while also grieving what's changing. That's normal. Big life transitions ask a lot from us emotionally, even when they're positive. If this season feels heavier than expected, you're not alone. Sometimes the biggest adjustment isn't unpacking your things-it's adjusting to a new version of everyday life.

Looking for a little extra support? Find it at https://bit.ly/441tG6v

Meet Drew, our Licensed Resident in Counseling! With a blend of evidence-based therapies and mindfulness practices, Drew...
08/19/2026

Meet Drew, our Licensed Resident in Counseling! With a blend of evidence-based therapies and mindfulness practices, Drew creates a transformative space for clients facing anxiety, depression, trauma, and life transitions. Specializing in executive function coaching, Drew supports students and professionals in overcoming challenges with focus and organization. As a bilingual counselor in Mandarin and English, Drew offers a compassionate, multicultural perspective. Ready to take the next step? Connect with Drew through the link in our bio to schedule your first appointment.

Emotional regulation is one of those phrases we hear a lot, but it doesn't mean staying calm all the time or never havin...
08/18/2026

Emotional regulation is one of those phrases we hear a lot, but it doesn't mean staying calm all the time or never having big feelings. It means noticing what's happening inside you, making space for those emotions, and having more choice in how you respond. Some days that might mean taking a break before replying to a text. Other days it might mean recognizing you're overwhelmed and asking for help. It's a skill, not a personality trait. And like any skill, it can grow with practice and support.

Looking to talk with someone? Find a therapist at https://bit.ly/441tG6v

The way a coach responds after a mistake can stick with a young athlete long after the game is over. Emotionally safe co...
08/17/2026

The way a coach responds after a mistake can stick with a young athlete long after the game is over. Emotionally safe coaching isn't about lowering expectations-it's about helping kids learn, grow, and keep showing up with confidence. That's a win that lasts beyond the season.

Learn more about supporting youth mental health at https://bit.ly/4vriZFD

If you’re having thoughts of su***de or hurting yourself, you deserve immediate support. In the U.S., call or text 988 t...
08/14/2026

If you’re having thoughts of su***de or hurting yourself, you deserve immediate support. In the U.S., call or text 988 to reach the Su***de & Crisis Lifeline. If you’re in immediate danger, call 911 or go to the nearest emergency room.

School anxiety doesn't always look like worry. Sometimes it looks like stomachaches before school, frustration over litt...
08/13/2026

School anxiety doesn't always look like worry. Sometimes it looks like stomachaches before school, frustration over little things, wanting to stay home, or coming home completely drained. Every child responds differently to stress, and these behaviors don't automatically mean anxiety. But they can be an invitation to slow down, ask questions, and stay curious about what your child may be experiencing. If school-related worries continue or start affecting daily life, talking with a mental health professional may help your family better understand what your child needs.

Learn more about support options at https://bit.ly/4w0YnUN

Address

10301 Democracy Lane
Fairfax, VA
22030

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 2pm

Telephone

+15712237588

Website

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