Jeff Tauriello

Jeff Tauriello Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jeff Tauriello, Health & Wellness Website, 8900 Little River Tpke, Fairfax, VA.

11/30/2021

My client is putting in the work and it definitely shows!

Creating structural foundations to build strength upon. Walking lunges with cross body integration.

05/03/2020

When you finished grad school and your brain needs something else to focus on...

05/03/2020

When you finish grad school and your brain needs something else to focus on...

04/27/2020

CHALLENGE!!!

I nominate to complete this challenge and then nominate 3 others.

Get your mobility on!

04/08/2020

Functional Approach to the common "Oblique Side Bend" exercise.

04/02/2020

Life is all about balance.

03/31/2020

There are many ways to use exercise bands at home.
Anti rotation Pallof Press & Stable thoracic rotation.

I will be posting an exercise everyday, so leave a comment or DM me your preference.

Stay safe everyone!

02/26/2020

45 mins of soft tissue work followed by postural biofeedback exercises and this landmine function press. Progressions to follow.

01/29/2019

Be mobile. Stay humble.

12/18/2018

STRETCH!

The key to moving optimally is to multiple modes of stretching (static, dynamic, active etc..)

*COMMENT BELOW 👇 WITH A STRETCH YOU WOULD LIKE TO LEARN MORE ABOUT*

Address

8900 Little River Tpke
Fairfax, VA
22031

Website

Alerts

Be the first to know and let us send you an email when Jeff Tauriello posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category