Align Chiropractic & Wellness, PLC

Align Chiropractic & Wellness, PLC Peri/Menopause support rooted in whole-body care
Hormone labs 🧪 Func Med 🌿 Chiro 🌟 Acupuncture 🪡 Infrared Sauna
Weekly educational dinners on me ⬇️

Here’s how I help exhausted women get their energy back 💙⠀⠀⠀⠀⠀⠀⠀⠀⠀Comprehensive hormone testing, functional medicine, ch...
06/18/2026

Here’s how I help exhausted women get their energy back 💙
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Comprehensive hormone testing, functional medicine, chiropractic care, acupuncture, and infrared sauna therapy all under one roof.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ SWIPE to learn more about each service.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I specialize in women’s health, hormone balance, and chronic fatigue.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’ve been told “you’re fine” but you know something’s off, you’re in the right place. 👋🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📲 Call 507-235-8485 to schedule your appointment.
⠀⠀⠀⠀⠀⠀⠀⠀⠀

06/11/2026

Let’s talk about TRULY leveling up your energy and resilience as a mom...

Chiropractic care isn’t just about back pain from carrying car seats and hunching over laptops. The goal is to restore OPTIMAL communication between your 🧠 brain and body, which creates a cascade of goodness.

When mom is functioning at her best, the whole family benefits! 🙌🏻

We all know that mom-life comes with lots of stress, sleepless nights, endless to-do lists, and that mental load that never stops.

But getting adjusted is like hitting the reset button on your nervous system. It helps you handle stress better and prevents you from feeling completely overwhelmed by 3 pm.

When your body can actually REST and digest (instead of being stuck in fight-or-flight mode), your hormones work better, your energy improves, and you show up as the mom you want to be.

Are you ready to stop running on empty and start building real resilience?

It’s time for YOU to feel good!

Chiropractic care gets your nervous system balanced, but adding a DUTCH test shows us exactly what your hormones are doing!

Book an appointment with me today. 💙 Call 📲 507-235-8485.

What would you add to the list?⠀⠀⠀⠀⠀⠀⠀⠀⠀You might be new here! Hi, I’m Dr. Zephanie, and I’m glad you found this page. 👇...
06/10/2026

What would you add to the list?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You might be new here! Hi, I’m Dr. Zephanie, and I’m glad you found this page. 👇
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎓 Chiropractor + Institute for Functional Medicine Certified Practitioner
👶 New mama who knows what running on empty actually feels like
🔬 DUTCH hormone testing specialist because “you’re fine” isn’t an answer
🧩 Testing + coaching + accountability, all in one place
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow along 🫶🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀

06/05/2026

Did you miss part 1? Check out my last post!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Two weeks in, the constipation was gone. Just... done. And it hasn’t come back. ✅
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sleep improved. Energy started coming back. ✅
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And then came the answer she didn’t expect: at 37, she was essentially through menopause.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Rare, yes.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But now she knows. And knowing means she can actually take the next right step. 💛
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The 30 pounds? She wasn’t even trying to lose weight. That happened because we finally started treating her body like a whole system instead of a list of symptoms.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is what it looks like when someone actually looks at the full picture.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re ready for that, I’m here. 📞 Call 507-235-8485 to book with me.
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Address

204 Lake Avenue, Suite 203
Fairmont, MN
56031

Website

Alerts

Be the first to know and let us send you an email when Align Chiropractic & Wellness, PLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category