Fallbrook Regional Health District

Fallbrook Regional Health District Fallbrook Regional Health District (FRHD) is a local special district.

It is a single function, non-enterprise, independent government agency serving a defined geographic area (comprised of Fallbrook, Bonsall, Rainbow and DeLuz). Mission: The Fallbrook Regional Health District assists residents to lead healthy lives, supporting a greater life span and independence. Vision: Fallbrook Regional Health District will offer and support services and programs that measurably

improve physical and mental health, social engagement and increased life span and independence. Values: The Fallbrook Regional Health District values dedication, efficiency, integrity, objectivity, prudence, respect, and transparency for all members of our community. Our efforts support our commitment to being an inclusive entity as we continually seek to strengthen our institution as a place for personal and social development.

Protecting our elders starts with awareness 💙Join us for this month's Wellness Wednesday workshop: Protecting Our Elders...
06/03/2026

Protecting our elders starts with awareness 💙

Join us for this month's Wellness Wednesday workshop: Protecting Our Elders: Abuse Awareness & Prevention. Learn how to recognize the warning signs of elder abuse, understand available resources, and help create a safer, more supportive community for older adults.

To register for this workshop, visit https://www.fallbrookhealth.org/wellness-wednesday.

Stay informed about the District's financial planning and priorities. 💼Join us for the upcoming Finance Committee Meetin...
06/02/2026

Stay informed about the District's financial planning and priorities. 💼

Join us for the upcoming Finance Committee Meeting on June 3rd. This meeting provides an opportunity to learn more about the District's finances, budgeting, and ongoing efforts to support community health and wellness.

For more information, visit https://www.fallbrookhealth.org/district-meetings-calendar.

A new week of wellness starts here 🌿✨Check out the upcoming classes, workshops, support groups, and health programs happ...
05/31/2026

A new week of wellness starts here 🌿✨

Check out the upcoming classes, workshops, support groups, and health programs happening at the Community Health & Wellness Center. There’s something for everyone — whether you want to get active, reduce stress, learn something new, or connect with the community.

For more information, visit https://www.fallbrookhealth.org/wellness-center-calendar.

Monthly Mindfulness Series 🌿Calming the Nervous System 🧠✨Take a pause and reset with us this month as we explore simple ...
05/28/2026

Monthly Mindfulness Series 🌿

Calming the Nervous System 🧠✨

Take a pause and reset with us this month as we explore simple mindfulness tools to help calm the nervous system, reduce stress, and bring more balance into your day 💚

This gentle, supportive session is all about learning easy practices you can use anytime you feel overwhelmed, anxious, or just need a moment to breathe 🌬️

For more information, visit https://www.fallbrookhealth.org/mindfulness.

Mental health check-ins matter 💚This month at Wellness Wednesday, we’re offering free mental health screenings 🧠✨ A simp...
05/26/2026

Mental health check-ins matter 💚

This month at Wellness Wednesday, we’re offering free mental health screenings 🧠✨ A simple step can help you better understand your wellbeing and connect you to the right support if you need it.

No pressure. No judgment. Just care, support, and resources for you and your family 🤍

Stop by, take a few minutes for yourself, and prioritize your mental health—you deserve it.

Join us for a Special Board of Directors Meeting focused on CHC Grant Awards 💙This meeting will include the review and r...
05/26/2026

Join us for a Special Board of Directors Meeting focused on CHC Grant Awards 💙

This meeting will include the review and recognition of grant funding opportunities that support programs and services benefiting our community. We encourage the public to attend and stay informed on initiatives that help strengthen local health and wellness efforts.

For more details, visit https://www.fallbrookhealth.org/district-meetings-calendar.

In observance of Memorial Day, the District will be closed as we honor and remember the brave men and women who made the...
05/25/2026

In observance of Memorial Day, the District will be closed as we honor and remember the brave men and women who made the ultimate sacrifice in service to our country.

We wish everyone a safe and meaningful Memorial Day.

A new week of wellness is here 🌿✨Check out this week’s classes, workshops, support groups, and health programs happening...
05/24/2026

A new week of wellness is here 🌿✨

Check out this week’s classes, workshops, support groups, and health programs happening at the Community Health & Wellness Center. Whether you’re looking to get active, learn something new, or focus on your well-being, there’s something for everyone.

For more details, visit https://www.fallbrookhealth.org/wellness-center-calendar.

Become a Dementia Friend 💜Join us for “Dementia & Friends,” an interactive 60-minute session designed to help you better...
05/23/2026

Become a Dementia Friend 💜

Join us for “Dementia & Friends,” an interactive 60-minute session designed to help you better understand dementia and how to support those living with it 🧠✨

You’ll learn:
💡 Signs and symptoms of dementia
💬 Dementia-friendly communication tips
🤝 Simple ways to engage and offer support

All participants will receive a certificate, helpful resources, and the chance to be part of a meaningful movement of compassion and understanding 💜

For more information, visit https://www.fallbrookhealth.org/2026-06-08-dementia-friends.

Good mental health is ageless 💚Join us for “Good Mental Health is Ageless,” a workshop focused on breaking myths and red...
05/22/2026

Good mental health is ageless 💚

Join us for “Good Mental Health is Ageless,” a workshop focused on breaking myths and reducing stigma around mental health in older adulthood 🧠✨

We’ll explore how emotional well-being can change over time and learn how to recognize signs that someone may need extra support.

Register for workshop here - https://www.fallbrookhealth.org/wellness-wednesday.

Address

1636 East Mission Road
Fallbrook, CA
92028

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17607319187

Website

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