Fallbrook Regional Health District

Fallbrook Regional Health District Fallbrook Regional Health District (FRHD) is a local special district.

It is a single function, non-enterprise, independent government agency serving a defined geographic area (comprised of Fallbrook, Bonsall, Rainbow and DeLuz). Mission: The Fallbrook Regional Health District assists residents to lead healthy lives, supporting a greater life span and independence. Vision: Fallbrook Regional Health District will offer and support services and programs that measurably

improve physical and mental health, social engagement and increased life span and independence. Values: The Fallbrook Regional Health District values dedication, efficiency, integrity, objectivity, prudence, respect, and transparency for all members of our community. Our efforts support our commitment to being an inclusive entity as we continually seek to strengthen our institution as a place for personal and social development.

🌿🥾 Ready to get outside?Join us for a FREE Wellness Walk through one of Fallbrook’s beautiful nature preserves! Enjoy an...
09/10/2026

🌿🥾 Ready to get outside?

Join us for a FREE Wellness Walk through one of Fallbrook’s beautiful nature preserves! Enjoy an easy-paced, approximately ½-mile walk, take in the scenery, and connect with others along the way. 💚

📅 Saturday, September 12 | 9:00–10:00 AM
📍 Meet at Palomares House, 1815 S. Stage Coach Lane

No steep hills, no need to be a fitness expert—just come ready to enjoy a morning outdoors! 🌳☀️

👉 Reserve your spot: https://www.fallbrookhealth.org/wellness-walks

🩸💙 Give blood. Get a little Halloween fun! 🎃Our next blood drive is coming up, and there’s an extra reason to roll up yo...
09/09/2026

🩸💙 Give blood. Get a little Halloween fun! 🎃

Our next blood drive is coming up, and there’s an extra reason to roll up your sleeve! Donate blood and receive a complimentary ticket to SeaWorld Howl-O-Scream San Diego. 👻🎢

📍 Visit our website to schedule your appointment: https://www.fallbrookhealth.org/blood-drive-dates.

📢 Join us for our upcoming Board of Directors Meeting!Community members are welcome to attend and stay informed about th...
09/08/2026

📢 Join us for our upcoming Board of Directors Meeting!

Community members are welcome to attend and stay informed about the work happening throughout the Fallbrook Regional Health District. We value your interest and engagement in our community. 💚

📅 September Board Meeting - Wednesday, September 9th at 6:00 PM
📍 138 S. Brandon Rd, Fallbrook, CA 92028

🧠 Ready to get out of your own way?Sometimes the hardest part of making healthy changes isn’t knowing what to do—it’s ov...
09/07/2026

🧠 Ready to get out of your own way?

Sometimes the hardest part of making healthy changes isn’t knowing what to do—it’s overcoming the habits and patterns that keep getting in the way.

Join us for Overcoming Self-Sabotage for Lasting Change with Small Steps Coaching and learn simple, practical strategies to build healthier habits, overcome common obstacles, and create changes that actually stick. 💚

To sign up for this class, please visit https://www.fallbrookhealth.org/lifestyle-change.

📅 See what’s happening at the Wellness Center this week! 💚From fitness classes and educational workshops to support grou...
09/07/2026

📅 See what’s happening at the Wellness Center this week! 💚

From fitness classes and educational workshops to support groups and community programs, there’s something for everyone.

Take a look at this week’s schedule, find something that interests you, and come join us! 👋

📍 View the full Wellness Center calendar: https://www.fallbrookhealth.org/wellness-center-calendar

🧠 What’s holding you back?Sometimes the biggest obstacle isn’t outside of us—it’s the patterns, thoughts, and habits tha...
09/03/2026

🧠 What’s holding you back?

Sometimes the biggest obstacle isn’t outside of us—it’s the patterns, thoughts, and habits that get in our own way.

👀 We’re exploring self-sabotage and how to start breaking the cycle. More coming soon! 💚

📚🌴 Learning, connecting, and bringing new ideas home!Some of our staff went to Palm Desert last week to attend the 2026 ...
09/01/2026

📚🌴 Learning, connecting, and bringing new ideas home!

Some of our staff went to Palm Desert last week to attend the 2026 CSDA Annual Conference & Exhibitor Showcase, connecting with special district professionals from across California and learning about new ideas, best practices, and innovative approaches to public service.

🧠✨ Feeling distracted lately?Let’s practice getting your focus back. Join us for Mindfulness for Focus & Productivity, w...
08/31/2026

🧠✨ Feeling distracted lately?

Let’s practice getting your focus back. Join us for Mindfulness for Focus & Productivity, where we’ll explore simple ways to work with distractions, stay present, and bring more intention to the things you need to get done.

You’ll learn and practice mindfulness techniques you can take with you beyond the class. 💚

📅 Tuesday, September 1
English: 5:00–6:00 PM
Español: 6:30–7:30 PM

💚 FREE and open to the community. Come take an hour for yourself and reset your focus! For more information, visit https://www.fallbrookhealth.org/mindfulness.

📅 September is just around the corner! 💚New month, new opportunities to move, learn, connect, and take time for yourself...
08/30/2026

📅 September is just around the corner! 💚

New month, new opportunities to move, learn, connect, and take time for yourself. Check out what's coming up at the Wellness Center and find a class or program that's right for you!

📍 View the full Wellness Center calendar: https://www.fallbrookhealth.org/wellness-center-calendar

☕💚 A friendly reminder!Coffee, conversation, and a chance to connect with our coach are waiting for you! Join us for Cof...
08/24/2026

☕💚 A friendly reminder!

Coffee, conversation, and a chance to connect with our coach are waiting for you! Join us for Coffee with the Coach and get answers to your questions about building healthier habits and reaching your goals.

📅 Tuesday, August 25
⏰ 10:00–11:00 AM

Bring your questions, grab a cup of coffee, and join the conversation! ☕✨

We hope to see you there!

Address

1636 E. Mission Road
Fallbrook, CA
92028

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17607319187

Website

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