Sage Yoga Studios

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United States
Fallbrook, CA
Sage Yoga Studios

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Committed to providing a peaceful, friendly atmosphere that meets the individual needs of everyBODY. We have a variety of offerings to all fitness levels.
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Welcome to Sage Yoga Studios
Since 2014, we have been offering a safe and loving space for yoga to become more than just a physical practice. Our mission is to create an inclusive yoga studio where all students can meet, learn, and grow. Our goal is to help you to find the classes that are right for you so that you may optimize your journey in the practice of yoga. Whether you’ve been practicing for years or have never stepped foot on a yoga mat, we have a class for you. With two convenient locations, we’re sure you’ll find something that fits your needs. We invite you to join our wonderful yoga community and come connect with good people.

10/16/2026

Bringing the good energy to Tulum. 🌴

Good music, uplifting movement, and so much joy in every flow. 💚

10/14/2026

More moments from paradise. 🌴

A little more of what our Sage crew has been up to in Tulum. What a beautiful place to spend the week! ☀️

10/12/2026

Meet the Sage FAM, featuring Fiona.

Part of the Sage FAM since 2020

Why I love teaching:

I love to see students become stronger and more confident.

Advice for new students:

Keep doing Pilates and eventually it will become part of you.

What I hope students feel during class:

I hope students can find their way deep into the work and feel the intense challenge of it.

Favorite way to spend a day off:

With the animals on our rescue ranch — 6 pigs, 6 goats, 6 hens, 7 dogs and a donkey

A thing people might be surprised to learn about me:

Growing up in Scotland, I was quite probably the least athletic person in my class at school!

Favorite guilty pleasure:

Drinking w**e outdoors on a sunny day.

10/11/2026

A little glimpse into our Sage Tulum Retreat 🌿☀️

Sunshine, movement, connection, and time to slow down and be present. We’re soaking up these special moments in Tulum and feeling so grateful for this beautiful community and the experiences we get to share together.

The week is just getting started. Stay tuned for more moments from Tulum!

10/08/2026

Info Session for 200-HR YTT

A supportive introduction to a life-changing journey.

Oct 28, 2026 5:30-6:30 PM
Sage Fallbrook w/ Reyna & Leslie

Join us for a FREE information session at our Fallbrook location to learn all about our upcoming 200-Hour Yoga Teacher Training
(January 22 – May 22, 2027)

This is your opportunity to meet your lead instructors, Reyna Beckler and Leslie Salmon, and ask any questions as you explore whether this program is right for you. You’ll receive an in-depth overview of the training structure, what to expect along the way, and how the experience can deepen your personal practice and expand your teaching potential.

Come get inspired, gain clarity, and see if this training is the next step in your yoga journey.

10/05/2026

Meet the Sage FAM, featuring Julie.

Part of the Sage FAM since 2021

What do you hope students feel during your class and/or when they leave your class?

Yoga can sometimes feel serious or intimidating. I would love for students to feel welcome to show up however they feel that day and use their practice to have fun, self discovery, and hopefully our studio feels like a small reprieve from a very fast paced world.

Favorite way to spend a day off:

The beach with my kids.

One thing people might be surprised to learn about me:

I’m now a b**r person.

Favorite authors:

humor-satire David Sedaris, Oscar Wilde, Voltaire.

10/03/2026

FRESH SEASON. FRESH ENERGY. FRESH START.

Fall is here, bringing a fresh start and new routines. We have lots happening at Sage, including new classes, special workshops, fundraisers, and opportunities to connect with our community.

We have also loved seeing so many new faces in the studios lately! It makes us so happy to welcome new students into our Sage Yoga family and to see our longtime members helping them feel right at home. Thank you for showing up for yourselves and for one another, and for making our community such a special place.

10/01/2026

Free Mommy & Me Yoga

Join us this Friday, October 2nd at 10:30 AM
with Cathryn at Sage Yoga Bonsall.

This class is designed to support moms and moms-to-be in caring for themselves while sharing meaningful movement with their little ones, or preparing to welcome them soon. You’ll practice gentle yoga to release tension, restore energy, and nurture your well-being. Expecting mamas will be guided through safe, mindful movements to connect with their growing babies, while moms with children ages 0–6 can enjoy playful, age-appropriate activities woven into the practice. It’s a warm and welcoming space to reconnect with your body, honor this season of motherhood, and strengthen the bond between you and your child, whether they’re in your arms or on the way.

This Free Community Class is offered the first Friday of the month at our Bonsall location.

09/28/2026

Meet the Sage FAM, featuring Sarah.

Part of the Sage FAM since 2019

Why I Teach:

I’ve practiced yoga for 25 years. Nine years ago, I decided to get certified to teach in response to military orders my husband received to a somewhat remote duty station. I wanted to have something to make myself marketable so I could contribute to supporting my family. As it turned out though, teaching has been one of my greatest joys and privileges, not just a business transaction!

One Piece of Advice for New Students:

New steps can be very uncomfortable no matter what they are. Stick with it. Growth will follow with time and consistent practice. I promise!

What do you hope students feel during your class and/or when they leave your class?

I always hope students have fun with me. I hope they look forward to joining me and working on challenging transitions between asanas and working on trying new things. I also hope they learn something they can take into their home practice. I hope they feel proud of themselves for showing up and every time they realize an advancement in the extension of any asana available to them.

A lesson yoga has taught me has been to change my perspective. Thank you to Patanjali for that! Atha yoga anushasanam. You don’t have to endure a task ahead of you. You get to grow from the experience. (We don’t have to do planks, we get to do planks. If you know, you know 😂)

Recently, I’ve been loving the heat! I think I lived my first earthly life as a lizard baking on a hot rock somewhere in the desert.

Outside the studio:

I’m lucky to have in my life a loving husband, three healthy, handsome, smart, kind sons, three cats (one of whom is BAD everyday), and two dogs. I’m very close with my two sisters, and I have developed a closeness with friends that makes them feel like family.

I love Sage and everything it’s done for me, allowed me to offer to others, and for being a constant and consistent place of community.

09/26/2026

200-Hour Yoga Teacher Training
January 22 - May 22, 2027

An immersive experience designed for those who feel called to teach, as well as sincere students who want to deepen their relationship with yoga.

A Transformative Journey of Empowerment and Growth

JOIN US FOR OUR FREE INFO SESSION
Wednesday, October 28 at 5:30 PM
Come get inspired, gain clarity, and see if our 200-Hour Yoga Teacher Training is the next step in your yoga journey.

Address

115 N Main Avenue
Fallbrook, CA
92028

Website

http://www.sageyogastudios.com/

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