Ananda Sky Yoga

06/05/2026

Heather Pugh is back from maternity leave after welcoming her sweet third baby boy, Jude! We missed you,

Join Heather every Monday as she returns to the mat, embracing the journey back to strength, balance and peace. Practice with her at 5:30 PM for a Hot Vinyasa Flow, and 7:00 PM for Restorative Yoga.

Drawing from her background in powerful Vinyasa flow, the sensory experience of White Ta**ra Yoga, and the healing practices of Restorative and Yin Yoga, Heather creates classes that are both grounding and transformative.
Each week offers a unique intention and opportunity to connect more deeply with yourself through movement, breath and stillness.

We can’t wait to welcome her back, and to see you on the mat.

06/03/2026

✨ Re-introducing Alisha Petak ✨

Alisha brings a rich experience rooted in traditional yoga and alignment, with attention to breath, engaging the muscles while holding postures, and gently guiding us back to our true selves. Her classes are grounding, thoughtful, and deeply nourishing.

✨ What does yoga mean to you?
“It guides me through life and supports my well-being through the ups and downs. It’s my anchor that reminds me of what’s important.”

🕊️ Favorite pose and why?
“Triangle pose: for the way it creates space in my hips and low back and allows me to move more freely through my day, physically and energetically.”

If you’re craving mindful movement, stronger alignment, and a practice that leaves you feeling both grounded and open, come take a class with Alisha, you’ll leave feeling more like yourself 💛

06/02/2026

06/02/2026

Here’s a clean version:

Thank you for being part of our open house. Whether you practice with us every day, drop in when life allows, or were simply curious enough to walk through the door — you belong here, and we felt that today. This community is something real and rare, and it’s made entirely by the people in it. We’re grateful for every single one of you.

May all beings be happy and free. 🙏

05/26/2026

Our Open House is happening this Sunday and we would absolutely love to see you.

Come say hello, take a FREE yoga class or breathwork journey, enjoy chai and snacks on us, sample local Fallbrook wine, connect with community, and enjoy 20% off all merch and yoga mats.

Here is the lineup for the day:

9:00 AM
Sculpt & Mobility with Jessica

10:30 AM
FREE Ashtanga Vinyasa + Mantra with Trevor

12:00 PM
Live Music & Chai with Ryan

1:30 PM
FREE 9D Breathwork Journey with Nikole and special guest Tim

Whether you come for a class, community, music, or simply to check out the space, we would love to welcome you.

Bring a friend and come hang with us.

We cannot wait to see you.🤍💟

05/24/2026

Your Memorial Day Holiday plans just got more interesting!
Join us for 6 AM Functional Strength class by Ashley,
Or a 9 AM Vinyasa & Breathe (75 min) by Ryan.

Honoring all who serve to protect us.

05/20/2026

If you’ve been here, you know the feeling. 🌿

You already belong.

There is something special about this space. An energy that feels uplifting, grounding, motivating, and deeply supportive. It is more than movement. It is a place to breathe, to grow, to reconnect, and to become.

This is community. This is connection. This is home. 🙏

If you have been thinking about joining us, this is a beautiful time to begin. Our intro offer is here for two more weeks.

30 days of unlimited yoga for just $68.

Come experience what we all have been feeling. ✨

We cannot wait to welcome you.

👉 Link in bio to get started.

fallbrookwellness healyourself hotyoga dharmayoga

05/18/2026

Hands on: the art of assists with Victoria Stewart

There is something that happens when someone places a hand on your back at exactly the right moment, in exactly the right way. Your body softens. You go somewhere you couldn’t have found alone. You understand the pose from the inside out.
That is the gift of a well-placed assist — and it’s something you can learn.
Whether you’ve never taught a class in your life or you’ve been guiding bodies for years, this workshop will change how you feel in your own practice and how you understand the body around you.
Victoria Stewart, Ashtanga Vinyasa teacher, stretch therapist and a long time practitioner, brings rare precision and warmth to the art of hands-on assists — the kind of touch that doesn’t push or correct, but opens. In this immersive, interactive workshop, you’ll practice with real people, receive real feedback, and leave with a confidence in your hands that no textbook could give you.
You’ll walk away with a deeper felt sense of your own body in familiar poses, a more refined and intuitive understanding of how bodies move and hold tension, and the ability to offer assists that feel safe, respectful, and transformative.
This is for yoga teachers, massage therapists, Pilates and sculpt instructors, and anyone who simply wants to understand their own body more deeply.
No guesswork, just supported space to learn with hands on
Sign up in MindBody or check our website
www.anandaskyyoga.com

05/14/2026

SAVE THE DATE ✨
Ananda Sky Yoga Open House
May 31

Join us for a full day of movement, music, community, and celebration.

Free yoga & breath classes
Local artists + vendors
Membership specials
Raffles & giveaways
Snacks, chai & kombucha

Win:
• a premium yoga mat
• a handcrafted mala
• a full month of yoga to gift or keep for yourself

Schedule:

10:30 AM — Free Yoga Class
12 PM — Music + Community Gathering
5 PM — 9D Breathwork Experience

Come meet our teachers, explore the space, bring a friend, and celebrate this beautiful growing community with us.

Whether you are brand new to yoga or already part of the family, this day is for you. ♡

05/11/2026

Consistency changes everything.

This Mother’s Day, give yourself the gift of feeling stronger, calmer, and more supported.

Upgrade to an annual membership and receive 1 month FREE.
Plus special bonuses on class packs through May 12.

A space to move, breathe, heal, and grow
right here with us at Ananda Sky Yoga.

You are already loved. ♡