07/09/2026
July is National Minority Mental Health Awareness Month, a time to recognize that mental health is an important part of our overall well-being—and that everyone deserves access to compassionate, quality care.
People from different cultural backgrounds may experience unique challenges when it comes to mental health, including stigma, language barriers or limited access to resources. These obstacles can make it harder to ask for help, but no one should have to face those struggles alone.
Whether you're feeling overwhelmed, stressed, anxious or simply not like yourself, talking with a trusted health care provider can be an important first step. Mental health conversations don't have to wait for a crisis, they're part of taking care of your whole health.
At Banner Health, we're committed to supporting the well-being of the communities we serve and encouraging open conversations that help break the stigma surrounding mental health.
If you or someone you know is experiencing a mental health emergency, call or text 988 to connect with the Su***de & Crisis Lifeline.