Health One Labs

08/06/2026

Did you know 18% of adults experience bloating? When managing it, a dietary approach is almost always the recommended first step. The low-FODMAP diet (low fermentable oligosaccharides, disaccharides, monosaccharides and polyols) stands out as the most evidence-supported strategy.

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08/04/2026

Feeling constipated? Certain yoga moves can give your digestive system a gentle massage and help get things moving. Try seated twists, forward folds, or Child’s Pose for natural relief. 🧘‍♀️

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08/03/2026

Medications that can raise creatinine on blood tests (sometimes without true kidney damage):• Trimethoprim (in Bactrim) – blocks creatinine secretion
• Cimetidine (Tagamet)
• NSAIDs (ibuprofen, naproxen)
• ACE inhibitors & ARBs (e.g. lisinopril, losartan) – mild expected rise
• Fenofibrate Also note: creatine supplements can elevate it. Always discuss results with your doctor—not medical advice.

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07/31/2026

Transient global amnesia (TGA): Sudden temporary loss of factual memory (can’t form new ones or recall recent events), but skills like driving stay intact. Exact cause unknown—tied to brief hippocampus dysfunction, often triggered by stress, exertion, or cold water. Rare: ~5-10 cases per 100,000 people/year. Usually resolves in hours.

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07/30/2026

UC Davis study just dropped a bombshell: Scientists tested 54 “100% avocado oil” products… and 89% were adulterated with cheaper oils like soybean oil. Your “healthy” avocado oil might not be so pure after all.

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07/29/2026

Gut health alerts
Alcohol → microscopic inflammation
Ultraprocessed foods → microbiome disruption + IBS symptoms
Fiber fortifies the gut barrier… yet ~95% of us don’t get enough
NSAIDs can damage the GI lining
Stress can spike intestinal permeability within hours Protect your gut.

07/28/2026

Fragrance reactions aren’t limited to the skin. They can also trigger respiratory symptoms (cough, shortness of breath) and neurologic ones (migraines, headaches)—making diagnosis much more complicated.

07/27/2026

CDC reports that over 40% of residents in nursing homes and assisted living have dementia. Most aren’t aggressive, but the underlying diseases can disrupt brain circuits for impulse control and threat perception—raising the odds of aggressive behavior.

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07/24/2026

Hospitals are revolutionizing medicine with 3D printers: creating patient-specific anatomical models for precise surgical planning, custom cutting guides, implants, and even lightweight prostheses. From Mayo Clinic’s in-house “factory” to new labs worldwide, this tech boosts accuracy, cuts OR time, and personalizes care. The future of surgery is being printed today!

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07/22/2026

Controversy is heating up: Did the FDA approve ni****ne pouches like Zyn without fully vetting the pouch material for microplastic exposure? A former FDA toxicologist is raising red flags on what users might actually be ingesting. Harm reduction matters—but so does thorough safety review. What do you think?