Sleep & TMJ Therapy

06/10/2026

Have you ever questioned the precise mechanisms by which appliance therapy functions to alleviate the discomfort associated with Temporomandibular Joint Disorder (TMD)? In his latest blog post, Dr. Brown delves into this topic, discussing a range of oral orthotics and explaining how these specialized devices are designed to effectively target and reduce specific TMD symptoms.

06/08/2026

Since our focus is quite specific, we typically refer out for dental work, body work, speech assistance, myofunctional therapy, surgical procedures and more. We are always looking for other professionals with a similar mindset who strive to offer the best level of care for their patients. We want to work together with the understanding that we, as a team, can offer the highest level of care for our patients to live pain-free lives. Lucky for you, we have a quick and easy referral slip that can be found on our website.

If you have a patient that you would like to refer to Dr. Jeffrey Brown, please call our office at 703-821-1103 and speak with one of our team members.

06/05/2026

Our time asleep makes up roughly 1/3 of our life, so we should be making it as comfortable as possible. Stocking up on cozy pillows & comforters, a quality sleep mask, nighttime teas, a good fan, and a nice set of sleepwear is essential to aid with a proper routine.

06/04/2026

"I have struggled with extreme TMJ for 10 years. I’ve spent tens of thousands of dollars on multiple types of treatments that never worked. I finally found Dr. Browns practice this year and his approach is amazing. He is the only doctor I’ve met that is honest about TMJ and has an overall medical and holistic approach to treatment for TMJ. Taking into account diet, lifestyle and incorporating physical therapy. If you.." says Daniela on Google

★★★★★ I have struggled with extreme TMJ for 10 years. I’ve spent tens of thousands of dollars on multiple types of treatments that never worked. I finally found Dr. Browns practice this year and his approach is amazing. He is the only doctor I’ve met that is honest about TMJ and has an...

06/03/2026

In his latest blog post, Dr. Brown offers valuable insights into effectively managing temporomandibular joint (TMJ) disorders and sleep disturbances through the utilization of specialized appliance therapy.

06/01/2026

Welcome to June, and with it, another exciting Give-A-Way Basket opportunity from Sleep and TMJ Therapy! This month, our focus is entirely on helping our patients find enjoyment and relaxation. We invite each patient to stop by our office and discover the wonderful contents of this specially curated basket. Inside, you'll find a delightful assortment of items designed to promote well-being, including our signature Sleep and TMJ blanket, a soothing Foot Bath, rejuvenating Masks, calming Tea, delicious Brownies, and several other surprises. At Sleep and TMJ Therapy, we consistently offer our patients valuable strategies for relaxation and tension reduction throughout their treatment. This Give-A-Way Basket presents a fantastic extension of those efforts, providing you with tools to unwind and de-stress in the comfort of your own home. Don't miss your chance to participate in this enjoyable giveaway – enter today for a possibility to be our lucky winner!

05/29/2026

Dr. Brown and his dedicated team actively participate in and lend their support to community outreach initiatives, particularly in areas where their patients reside. This May, they donated to the "Everywhere Project," a program focused on assisting the homeless population in Philadelphia. The team diligently collected essential items such as toothbrushes, toothpaste, floss, and lip balm, along with other necessary supplies, to distribute to those in need.

05/27/2026

Dr. Brown stresses the significance of hygiene, especially with oral appliances that aid jaw function. These appliances can trap food and bacteria, leading to plaque buildup. Poor care can cause bad breath, gum inflammation, and cavities. Prioritize regular cleaning to maintain your appliance and oral health. Consistent care is vital for preventing issues and ensuring a healthy smile. Visit us at www.SleepandTMJTherapy.com for more info.

05/22/2026

Still need convincing to book your appointment with us? Take a look at the feedback from one of our recent patients!

05/18/2026

Your phone is not the sole culprit to your poor sleep health. We have focused on establishing a good routine a lot in May- but sometimes you might need additional help from an expert. Please call our office today and schedule your appointment if you have more serious issues with your sleep.