Creative Spirit Counseling, PLLC

Directions Website

Creative Spirit Counseling, PLLC Creative Spirit Counseling offers individualized therapy services for clients ages 8 and up.

Sometimes one simple sentence can completely change your mindset. It might not have seemed like much at the time, but it...
10/13/2026

Sometimes one simple sentence can completely change your mindset. It might not have seemed like much at the time, but it stayed with you for a reason. 🍂

Share what you learned! You never know who might need to hear it! 😊

On World Mental Health Day, we’re reminded that mental health matters every single day. At Creative Spirit Counseling, w...
10/10/2026

On World Mental Health Day, we’re reminded that mental health matters every single day. At Creative Spirit Counseling, we are honored to walk alongside you on your journey toward healing, balance, and resilience.

Mental health check-in: How are you really doing today? Taking time to recognize stress, burnout, or anxiety is an impor...
09/22/2026

Mental health check-in: How are you really doing today?

Taking time to recognize stress, burnout, or anxiety is an important part of self-care. Regular mental health check-ins can help identify when additional support, rest, and intervention may be needed. 💙

We're excited to have Hope as our intern for the next few months! 😊✨Hope Eggers is a Licensed Baccalaureate Social Worke...
09/16/2026

We're excited to have Hope as our intern for the next few months! 😊✨

Hope Eggers is a Licensed Baccalaureate Social Worker and is currently pursuing her master’s in social work from Chamberlain University. Hope has experience in working with young people with complex mental health needs and focuses on the strengths of individuals and natural support. Hope has a passion for community engagement and advocating for less barriers in the mental health system. She is most excited to get more involved in the clinical side of mental health and learning how to help support individuals in their growth journeys.

Social anxiety isn’t always obvious. It involves a cycle of anticipatory worry, avoidance behaviors, and post-event rumi...
09/15/2026

Social anxiety isn’t always obvious. It involves a cycle of anticipatory worry, avoidance behaviors, and post-event rumination. Recognizing and interrupting these patterns is an important step toward effective management and treatment. 😌

Check out the articles below for more in-depth tips for managing social anxiety.

psychologytoday.com/us/blog/calmer-you/202007/12-powerful-ways-help-overcome-social-anxiety?msockid=07aec15ef17b674c26fbd731f0146613

psychologytoday.com/us/blog/the-relatable-therapist/202403/18-strategies-to-ease-social-anxiety?msockid=07aec15ef17b674c26fbd731f0146613

Incorporating mindfulness exercises into your daily routine is a great way to improve focus, regulate stress, and increa...
09/08/2026

Incorporating mindfulness exercises into your daily routine is a great way to improve focus, regulate stress, and increase self-awareness. The emphasis is on observation rather than control. Recognizing thoughts and sensations as they arise, then returning to a neutral point of focus. Taking just a few minutes each day for mindfulness practices can make a big difference. 🌿🤍

For more details on how to practice mindfulness, refer to the links below!

https://www.mayoclinic.org/tests-procedures/meditation/in-depth/mindfulness-exercises/art-20046356

https://wellfitinsider.com/wellness/mindfulness-exercises-for-beginners/

We will be closed today in observation of Labor Day.Regular hours resume tomorrow! ☀️
09/07/2026

We will be closed today in observation of Labor Day.
Regular hours resume tomorrow! ☀️

Here is what Megan does to practice self care! 💕
09/01/2026

Here is what Megan does to practice self care! 💕

Address

4675 40th Avenue S STE 120
Fargo, ND
58104

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 7pm
Friday 8am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Creative Spirit Counseling, PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share