PAM Health Rehabilitation Hospital of Fargo

08/14/2026

We can’t believe it’s true, but August - the last full month of summer – is here. Don’t forget to keep heat and sun safety a priority when you’re out and about! Check out our tips for staying safe in the sun and in the event of extreme heat:

• Find shady areas for a break from the sun when possible; Avoid work or exercise outside during peak heat hours of the day.
• Drink plenty of water regularly and proactively, especially when doing strenuous activities or sweating. Electrolytes help replenish lost fluids, too. Avoid caffeinated, sugary, and alcoholic beverages, as each of those can contribute to dehydration.
• Wear sunscreen with an SPF of at least 15 and reapply as recommended. Prolonged exposure to then sun can result in sunburn – and can contribute to skin cancer.
• Wear loose-fitting, light-colored clothing and a wide-brimmed hat to protect yourself from the sun’s rays.
• Understand the signs and symptoms of heat-related illnesses. Be sure to act sooner versus later.

Beat the heat and work toward your best self with PAM Health’s specialized programs. Reach out today to learn more!

08/14/2026

08/12/2026

August is Spinal Muscular Atrophy Month. Spinal muscular atrophy is a degenerative disease that affects the motor nerve cells in the spinal cord and impacts muscles used for functions like breathing, swallowing, eating, and walking. Although this progressive disease has no cure, PAM Health’s spinal cord injury rehabilitation program can help SMA patients maximize their abilities with therapy and skills to maintain their independence. Learn more: https://nuvi.me/0f4k13

08/11/2026

We are proud to share this amazing Google review! 💙

08/10/2026

OSHA’s annual Safe + Sound Week emphasizes the importance of and offers resources for keeping workers safe.

If you are hurt on the job, start with PAM Health for your recovery! Our workers’ compensation program not only helps injured workers recover to return to work but also focuses on skills and techniques to prevent re-injury and prioritize safety. Learn more about our approach to workers’ comp here: https://nuvi.me/vu4isi

08/07/2026

On Purple Heart Day, PAM Health salutes the bravery and sacrifice of those who have received this distinction after being injured or killed in service to our country. We also honor all military veterans and acute duty service members. Thank you!

08/05/2026

August is Neurosurgery Awareness Month, highlighting the complexity of treating medical conditions that relate to the brain and spinal cord, both surgically and otherwise. PAM Health’s comprehensive rehabilitation programs specialize in helping patients after neurological procedures or who are living with neurological conditions such as traumatic brain injury, spinal cord injury, or Parkinson’s disease. Learn more: https://nuvi.me/jpk2v6