05/06/2026
“I didn’t even know I had that muscle.” I hear that a lot on the table.
Most of the time, it’s not that the muscle isn’t there. It just hasn’t been texting the group chat for a while. So when that muscle stops talking, the others start to pick up the slack. That’s when you start feeling it in your neck, shoulders, or low back.
My job is to help get more of your body back in the conversation so one area doesn’t have to keep doing everyone else’s job.
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