Birchwood Therapeutic Services

Birchwood Therapeutic Services Birchwood Therapeutic Services offers a variety of mental health services.

Birchwood focuses on offering a holistic and relational approach to help individuals with their journey of healing.

All progress is good progress. Celebrate all your wins, big or small.
08/27/2026

All progress is good progress. Celebrate all your wins, big or small.

Reminder! Self-care is not selfish! You can’t pour from an empty cup. Take some time for self-care this weekend. Face ma...
08/25/2026

Reminder! Self-care is not selfish! You can’t pour from an empty cup. Take some time for self-care this weekend. Face masks, naps, setting boundaries, whatever it may look like to you.

Your feelings are valid, even the unpleasant ones. Take a minute to see how you’re feeling, tell yourself it’s okay to f...
08/06/2026

Your feelings are valid, even the unpleasant ones. Take a minute to see how you’re feeling, tell yourself it’s okay to feel that way, and give yourself the support you need.

🌿 Rest is Productive. 🌿 We live in a society that often measures our worth by how much we accomplish. Hustle is praised....
08/04/2026

🌿 Rest is Productive. 🌿

We live in a society that often measures our worth by how much we accomplish. Hustle is praised. Busy is celebrated. Rest can feel like something we have to earn.

But your nervous system doesn't work that way.

Rest isn't laziness. It isn't falling behind. It's how your mind and body recover, regulate, and prepare to meet life's demands. Without rest, we don't become more productive. We become more depleted.

Taking a break, saying no, spending time in nature, reading a book, taking a nap, or simply allowing yourself a quiet moment are not signs of weakness. They are acts of self-care and resilience.

You don't have to be constantly producing to have value.
Sometimes the most productive thing you can do is pause.

💚 Give yourself permission to rest. Your well-being is worth investing in.

Find Healing Through the Power of Horses At Birchwood Therapeutic Services, we believe healing doesn't always happen wi...
07/30/2026

Find Healing Through the Power of Horses

At Birchwood Therapeutic Services, we believe healing doesn't always happen within four walls. Sometimes, the greatest breakthroughs happen in the presence of a horse.

We're proud to offer Equine-Assisted Therapy in Thief River Falls, MN, with DeNae Haagenson, LPCC.

Equine-assisted therapy is an experiential approach that combines traditional mental health counseling with meaningful interactions alongside horses. No horseback riding experience is needed; most sessions take place on the ground, where horses naturally respond to human emotions and behaviors, creating opportunities for insight, growth, and healing.

✨ Equine-Assisted Therapy may help with:
• Anxiety and stress management
• Depression
• Trauma and PTSD
• Grief and loss
• Building self-esteem and confidence
• Emotional regulation
• Communication and relationship skills
• Life transitions
• Children's behavioral concerns
• Personal growth and self-awareness

Horses have an incredible ability to live in the present moment and respond authentically, helping clients recognize patterns, develop healthy coping skills, and experience healing in a unique and empowering way. Whether you're navigating a difficult season or simply looking for a different approach to therapy, equine-assisted therapy offers a compassionate, hands-on experience that fosters resilience, confidence, and connection.

To learn more or schedule an appointment, visit www.birchwoodcounseling.com or call (701) 532-1353.

✨ Progress over perfection. ✨ So many of us put our lives on hold while waiting for the "perfect" time, the "perfect" pl...
07/28/2026

✨ Progress over perfection. ✨

So many of us put our lives on hold while waiting for the "perfect" time, the "perfect" plan, or the "perfect" version of ourselves. But healing doesn't happen in perfection; it happens in the small, consistent moments when we choose to keep moving forward.

Some days, progress looks like tackling your to-do list.
Other days, it looks like getting out of bed, asking for help, setting a boundary, or simply making it through the day.

Every step matters.

Be gentle with yourself. Celebrate the small wins. Growth isn't measured by how quickly you get there. It's measured by your willingness to keep going, even when it's hard.

💚 Remember: You don't have to be perfect to make meaningful progress.

Every journey has its ups and downs. Don’t let the waves convince you that you’re on the wrong path.
07/24/2026

Every journey has its ups and downs. Don’t let the waves convince you that you’re on the wrong path.

🌟 Help Birchwood Therapeutic Services Become Breckenridge's Best of the Best! 🌟 We're asking for your support! If Birchw...
07/23/2026

🌟 Help Birchwood Therapeutic Services Become Breckenridge's Best of the Best! 🌟

We're asking for your support!

If Birchwood Therapeutic Services has made a positive difference in your life or the life of someone you love, we would be incredibly honored if you would vote for us in the 2026 Best of the Best Awards for Best Counseling/Therapy Services.
Every vote is a testament to the trust our community places in us, and it helps us continue our mission of providing compassionate, high-quality mental health care to individuals, couples, children, and families throughout our region.

💚 How to Support Us:
✅ Click the link below.
✅ Vote for Birchwood Therapeutic Services in the Best Counseling/Therapy Services category.
✅ Share this post with your friends and family!
🗳️ Vote Here: https://www.bestofthemidwest.com/wahpeton-hankinson/best-of-the-best-wahpeton #/gallery?group=550190

Thank you for allowing us to walk alongside you through life's challenges and celebrations. It is truly a privilege to serve the Breckenridge community, and we are grateful for your continued support.

Together, let's make Birchwood Breckenridge's Best of the Best for 2026! 💚

🎉🏆 WE DID IT — PLATINUM WINNERS! 🏆🎉We are incredibly honored to announce that Birchwood Therapeutic Services has been vo...
07/21/2026

🎉🏆 WE DID IT — PLATINUM WINNERS! 🏆🎉

We are incredibly honored to announce that Birchwood Therapeutic Services has been voted PLATINUM (1st Place) for Best Therapy & Counseling in BOTH Fargo and Grand Forks in the 2026 CommunityVotes awards!

This recognition means so much because it comes directly from our community. To every client, family, colleague, community partner, and supporter who took the time to nominate and vote for us—thank you from the bottom of our hearts.

At Birchwood, our mission has always been to provide compassionate, ethical, and exceptional mental health care while creating a place where individuals and families feel safe, supported, and empowered to heal. Receiving this honor in two communities is a reflection of the trust you've placed in our team, and we are deeply grateful.

This award also belongs to our incredible therapists and staff. Your dedication, expertise, and genuine care make Birchwood what it is every single day. We are so proud of each of you and the difference you make in the lives of others.

✨ 2026 CommunityVotes Platinum Winner
🥇 Fargo – Best Therapy & Counseling
🥇 Grand Forks – Best Therapy & Counseling

From all of us at Birchwood—thank you for allowing us to be part of your journey. We are honored to serve this amazing community and remain committed to providing the highest quality care for years to come. 💚

Address

3369 39th Street South Suite 2
Fargo, ND
58104

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17015321353

Website

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