Becoming Balanced, P.C.

10/20/2026

We are so excited to share that our very own MaKenzie Bates got married over the weekend! She was an absolutely gorgeous bride and we wish her and Taylor all the happiness in the world. Please join us in congratulating MaKenzie Bates on her marriage!

10/15/2026

Grief after pregnancy or infant loss can look different for everyone. Sadness, anger, guilt, numbness, exhaustion, or difficulty being around pregnancies and babies are all common responses.

There is no timeline for healing and no right way to mourn. Many people carry this loss quietly, and it can stay with them for years.

If someone in your life has experienced loss, you don’t need perfect words. Saying their baby’s name, acknowledging the loss, and simply being present can mean more than you’d think. 🕯️

Tonight at 7 PM, you’re invited to light a candle for one hour in remembrance of every baby gone too soon.

If you’re struggling, you can call or text 988 anytime.

10/15/2026

Today we are celebrating Courtney’s 2-year work anniversary! 🎉

As our office manager, Courtney plays a vital role in keeping the office running smoothly and supporting both our clients and team every day. We are incredibly grateful for her dedication, hard work, and positive attitude!

Please join us in celebrating Courtney and thanking her for all she does! 💜

10/10/2026

It’s World Mental Health Day!
🧠 Lived Experience Matters. 🧠

Learn more about this years World Mental Health Day Theme ⬇️
https://www.who.int/campaigns/world-mental-health-day/2026

10/08/2026

Join our team!

We're seeking a full-time Licensed Psychologist, Social Worker, or Professional Clinical Counselor who is passionate about women's mental health.

At our practice, you'll be part of a supportive team dedicated to providing exceptional care and helping clients thrive.

To learn more or apply, visit https://becomingbalancednd.com/careers/ or email [email protected].

09/23/2026

💜 Prevention starts with connection.

This week’s Su***de Prevention Awareness message reminds us that being there for someone is more than an act of kindness. It can be a form of prevention.

Some of our clinicians were able to participate in the Out of the Darkness Walk this past Sunday to support a community committed to hope, healing, and human connection. The walk was able to raise $133,752 to support su***de prevention research, advocacy, education, and programs in North Dakota.

When people feel heard, valued, and supported, they are more likely to seek help and stay connected to care. It’s one reason why it’s so important to keep in touch with our loved ones, even when they are struggling.

Let’s continue building communities where no one has to struggle alone.

***depreventionawarenessmonth

09/21/2026

Rachel Blumhardt, MEd, LPCC, LPC, NCC is excited to offer her next Cognitive Processing Therapy Group for women who have experienced trauma.

This group is 12 weeks long starting on Monday November 2 and runs from 4 pm to 5:30 pm every Monday. Group participants learn evidence-based skills to manage trauma symptoms. Group sessions are available in person and via telehealth. Trauma details are not discussed in group to create a safe space for all participants.

If you are interested in getting more information or in scheduling an intake appointment to get started in group, please call 701-551-1840. Most health insurances are accepted!!

We are a psychotherapy practice focused on women's health & wellness. We offer services for a range of women's issues including depression, anxiety, stress, maternal emotional health, & coping with chronic medical conditions.

09/17/2026

When life feels overwhelming, having a plan can make all the difference. 💜

A safety plan is a personalized guide created during a time of stability that can help someone navigate moments of emotional distress. It can include warning signs, coping strategies, supportive people to contact, and crisis resources.

Creating a safety plan is not a sign of weakness. It’s an act of self-care, strength, and hope.

If you or someone you love is struggling, help is available. Call or text 988 anytime.

Video: samhsa.gov/resource/988/build-safety-plan-video

***depreventionawareness ***depreventionmonth

09/16/2026

Happy 2nd Work Anniversary Amanda!!

Your kindness, compassion, and understanding are just a few things that make you such an incredible clinician. Thank you for going above and beyond for your clients. 💜

We are so lucky to have you on our team, and can’t wait to see what the year brings you.