Empowered Living LLC

Empowered Living LLC I offer person-centered, trauma-informed sessions using proven methods; available virtually. I’m so glad you’re here 💞 Most sessions can be done virtually.

Using a person centered approach, I provide a haven for personal healing, growth and transformation. Tina's journey started when she had chronic pain, illness, anxiety and depression. She decided to take over her own health and has been learning alternative therapies ever since. She now offers the same proven therapies responsible for her healing success. Tina knows without a doubt she was born to

help people heal their mind, body and soul. Clients say that after working with Tina they experience a change in troubling emotions, thoughts, and behaviors; they feel supported, rejuvenated and more capable of handling every day life. Tina places a strong emphasis on supporting clients throughout their journey, making herself available between sessions to provide continuous guidance and assistance. Tina is committed to continuous personal & professional development, actively engaging in ongoing education to explore cutting-edge techniques and broaden her knowledge base, ensuring she brings the latest and most effective approaches to her practice. Tina: IFS Trauma Informed Practitioner, Certified EFT/TFT Tapping Practitioner, Certified Hypnotist, Certified Mental Health Counseling Practitioner, Anxiety Certification for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias, Certified EMDR, Certified Master Life Coach & Practitioner, Certified Resolution Therapist & Soul Session Counselor, Certified Trauma and Recovery Practitioner, Reiki Master Healer, Reiki Master Teacher, Certified Intuitive Reader, Certified Self-Confidence and Empowerment Coach, Trinity Energy Practitioner and Tuning Fork Practitioner.

Many of us learned to shape ourselves around what others needed, expected or accepted. The freedom we long for begins wh...
08/01/2026

Many of us learned to shape ourselves around what others needed, expected or accepted. The freedom we long for begins when we stop abandoning ourselves to fit into someone else’s expectations. You don’t have to become someone else to be worthy of love and belonging. 💞

Sometimes we confuse being needed with being loved. Connection feels mutual, respectful and safe. True connection honors...
07/31/2026

Sometimes we confuse being needed with being loved. Connection feels mutual, respectful and safe. True connection honors who you are, not just what you offer. You deserve relationships where you are valued, not just available. 💞


Some days our thoughts can convince us that we are not enough. On those days, come back to this truth: you matter, you a...
07/30/2026

Some days our thoughts can convince us that we are not enough. On those days, come back to this truth: you matter, you are valuable and your presence makes a difference. 💞

Many of us came to believe that love had to be earned through being good enough, helpful enough or perfect enough. Heali...
07/29/2026

Many of us came to believe that love had to be earned through being good enough, helpful enough or perfect enough. Healing begins when we recognize that we are worthy of love without having to perform, achieve or abandon ourselves. We are worthy simply because we are. 💞

When love and harm become intertwined, it can create a painful cycle of confusion, hope and heartbreak. When the person ...
07/28/2026

When love and harm become intertwined, it can create a painful cycle of confusion, hope and heartbreak. When the person who hurts you is also the one you turn to for comfort, it can make leaving or seeing things clearly incredibly difficult. 💞

As we grow, we don’t have to shrink, pretend or stay stuck to be loved. You deserve relationships where you can evolve f...
07/27/2026

As we grow, we don’t have to shrink, pretend or stay stuck to be loved. You deserve relationships where you can evolve freely and be celebrated for who you’re becoming, not just who you’ve been. 💞

If “I’m fine” has been your way of getting through, honor the wisdom of that protection. Healing isn’t about judging the...
07/26/2026

If “I’m fine” has been your way of getting through, honor the wisdom of that protection. Healing isn’t about judging the mask; it’s about gently discovering what it has been protecting. 💞

We never know what others are going through. Small acts of kindness can make a big difference to someone struggling. Le...
07/25/2026

We never know what others are going through. Small acts of kindness can make a big difference to someone struggling. Let’s spread more love and compassion wherever we go. 💞



What we see on the outside is only one part of someone’s story. Be gentle with yourself when your journey looks differen...
07/24/2026

What we see on the outside is only one part of someone’s story. Be gentle with yourself when your journey looks different than someone else’s.💞

Address

1 Empowered Living
Farmers Branch, TX
75244

Telephone

+16052220999

Website

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