Empowered Living LLC

Empowered Living LLC I offer person-centered, trauma-informed sessions using proven methods; available virtually. I’m so glad you’re here 💞 Most sessions can be done virtually.

Using a person centered approach, I provide a haven for personal healing, growth and transformation. Tina's journey started when she had chronic pain, illness, anxiety and depression. She decided to take over her own health and has been learning alternative therapies ever since. She now offers the same proven therapies responsible for her healing success. Tina knows without a doubt she was born to

help people heal their mind, body and soul. Clients say that after working with Tina they experience a change in troubling emotions, thoughts, and behaviors; they feel supported, rejuvenated and more capable of handling every day life. Tina places a strong emphasis on supporting clients throughout their journey, making herself available between sessions to provide continuous guidance and assistance. Tina is committed to continuous personal & professional development, actively engaging in ongoing education to explore cutting-edge techniques and broaden her knowledge base, ensuring she brings the latest and most effective approaches to her practice. Tina: IFS Trauma Informed Practitioner, Certified EFT/TFT Tapping Practitioner, Certified Hypnotist, Certified Mental Health Counseling Practitioner, Anxiety Certification for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias, Certified EMDR, Certified Master Life Coach & Practitioner, Certified Resolution Therapist & Soul Session Counselor, Certified Trauma and Recovery Practitioner, Reiki Master Healer, Reiki Master Teacher, Certified Intuitive Reader, Certified Self-Confidence and Empowerment Coach, Trinity Energy Practitioner and Tuning Fork Practitioner.

Sometimes what hurts most isn’t only what happened; it’s feeling unseen, unheard or alone in what we’re carrying. Healin...
06/03/2026

Sometimes what hurts most isn’t only what happened; it’s feeling unseen, unheard or alone in what we’re carrying. Healing can begin when our experiences are met with care and the message: You Matter 💞

A healthy relationship won’t ask you to shrink, overextend or abandon yourself. The right love will feel like safety, re...
06/02/2026

A healthy relationship won’t ask you to shrink, overextend or abandon yourself. The right love will feel like safety, respect and the freedom to simply be yourself. 💞


❤️‍🩹 We can become a kind of miracle for each other simply by showing up with care, kindness and support. 💞
06/01/2026

❤️‍🩹 We can become a kind of miracle for each other simply by showing up with care, kindness and support. 💞

Some relationships help you expand; they make you feel more like yourself, more open, more alive. And others slowly make...
05/30/2026

Some relationships help you expand; they make you feel more like yourself, more open, more alive. And others slowly make you feel smaller in ways you might not notice at first. Both can feel familiar but they lead us in very different directions. 💞

Deep connection grows from self-awareness, self-acceptance, and emotional maturity 💞
05/29/2026

Deep connection grows from self-awareness, self-acceptance, and emotional maturity 💞

When we feel safe to be ourselves without fear of judgment; trust and intimacy grow.Emotional safety allows connection, ...
05/28/2026

When we feel safe to be ourselves without fear of judgment; trust and intimacy grow.
Emotional safety allows connection, understanding, and love to flourish 💞

When we remember what we are at our core, we can begin to show up with more care and kindness in the world around us. Ev...
05/27/2026

When we remember what we are at our core, we can begin to show up with more care and kindness in the world around us. Even the smallest expressions of love can ripple outward in ways we may never fully see. 💞


When we step out of comparison and emotional distance, we can meet each other through presence and authenticity. 💞      ...
05/26/2026

When we step out of comparison and emotional distance, we can meet each other through presence and authenticity. 💞


It can be exhausting to carry that inner critic. Many of us have learned to doubt ourselves, but it’s possible to offer ...
05/25/2026

It can be exhausting to carry that inner critic. Many of us have learned to doubt ourselves, but it’s possible to offer ourselves the kindness and care we need. 💞

As we heal, our nervous system starts recognizing what is truly safe; we stop confusing intensity with connection and be...
05/24/2026

As we heal, our nervous system starts recognizing what is truly safe; we stop confusing intensity with connection and begin valuing consistency, peace and mutual care. What once felt like “chemistry” loses its pull, and what once felt “boring” becomes the steady ground where real love can grow. 💞

Address

1 Empowered Living
Farmers Branch, TX
75244

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