08/03/2026
Living well with diabetes starts with the right knowledge — and it's FREE.
Whether you're newly diagnosed, supporting a loved one, or just want more confidence managing day-to-day, San Juan Regional Medical Center's Healthy Living with Diabetes classes are here for you.
✅ FREE 4-week group series
✅ Meets Wednesdays, 3:00–5:00 p.m.
✅ Bonnie Dallas Senior Center, Annex Building — 208 N. Wall Ave, Farmington
You'll learn practical tools for:
Healthy eating & carb counting
Blood glucose testing
Exercise & movement
Foot care
Medication management
Avoiding complications
Prefer one-on-one support? Our certified diabetes educators can meet with you individually to tackle your specific questions and concerns.
Small changes really do add up to a big difference in how you feel every day. Take the first step toward living well with diabetes.
Register for August 2026 classes now — space is limited!
https://tinyurl.com/yp8e8wkw
Questions? Call us at 505.609.2867