Yezhelin Yurii

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Doctor & Transformational Coach | 20+ years helping people rise through life’s challenges.

11/05/2026

How State Mastery Practice Begins to Show Up in Real Life

In this conversation with Luka, I reflect on why a daily State Mastery practice may initially feel unfamiliar. Repeated practice can help us notice our response to pressure in conversations, work and everyday situations.

Join my State Mastery Skool Community. 7-day free trial, then $9/month or $56/year. https://www.skool.com/yuris-group-5485/about

11/04/2026

The Story You Tell Yourself Can Change How You Feel

Imagine your partner doesn't answer the phone.

The event is simple. But the meaning you give it can change everything.

In this excerpt from my audiobook, I explore how focus, interpretation, and emotional state influence our next response.

Inspired in part by Tony Robbins' work on focus and meaning.

🎧 Listen to my English audiobook, How to Live 100 Years at 100%, on YouTube: https://www.youtube.com/channel/UC2svnm5q49o8E9s7kiRYeQA

11/04/2026

When Ukrainian TV Filmed My Unusual Physical Challenge

This archive takes me back more than two decades.

As a young man in Kyiv, I was fascinated by demonstrations of strength and the limits of human performance.

The television report captured a risky challenge involving a rubber hot-water bottle.

Today I see those years through a different lens: curiosity, learning, and the importance of understanding physical risks.

This historical stunt should not be attempted.

🌐 Discover my personal journey: https://yuriyezhelin.com

11/04/2026

A Night at the Movies Became a Terrifying Panic Attack

Edward describes experiencing intense panic while watching a movie with friends.

He remembers the confusion, physical fear, and growing worry that it might happen again.

We explore how fear can reinforce anxiety and why understanding the body's responses matters.

Panic symptoms can resemble medical emergencies; seek evaluation for new or unexplained symptoms.

🎙️ Watch our full podcast on YouTube — Dr. Yurii Yezhelin: https://www.youtube.com/channel/UC2svnm5q49o8E9s7kiRYeQA

11/04/2026

You Can Know Exactly What to Do and Still React Under Pressure

Your skills matter. But when stress rises, your emotional and physical responses can interfere with your performance.

In this State Mastery challenge, I demonstrate how practicing awareness under physical pressure can help us explore our automatic reactions.

The goal isn't to eliminate stress. It's to become more intentional about our response.

💙 Join State Mastery Skool Community. 7-day free trial, then $9/month or $56/year. https://www.skool.com/yuris-group-5485/about

11/04/2026

What can a real participant teach us? Luka discusses choosing where to focus when learning new tools. Experiences vary.

Watch Luka's full testimonial on YouTube — search Yurii Yezhelin ().

Join State Mastery on Skool: 7-day free trial, then $9/month unless canceled. https://www.skool.com/yuris-group-5485/about

11/03/2026

❤️ Як знайти спокій, ясність і впевненість у часи невизначеності?
Друзі, запрошую кожного з вас на відкриту онлайн-зустріч нашої спільноти «Шлях Відродження»! 🌱
Зараз ми всі проходимо через різні життєві виклики. Війна, втрати, стосунки, здоров’я, робота, майбутнє — іноді запитань набагато більше, ніж відповідей.
І саме тому так важливо мати простір, де можна просто поспілкуватися, почути один одного, знайти підтримку та відновити внутрішню опору.
🌱 Можете просто приєднатися й послухати.
❤️ Можете поставити запитання, яке вас зараз турбує.
🤝 Можете поділитися власним досвідом, який, можливо, допоможе комусь іншому.
Не обов’язково проходити всі життєві виклики наодинці.
Разом ми можемо знаходити більше ясності, спокою, впевненості та наснаги рухатися далі.
📲 Приєднуйтесь до Telegram-спільноти «Шлях Відродження»:
https://t.me/+Tzc5U1iwvLc5YTc5⁠

Участь відкрита для всіх охочих! ❤️
Відновлюємося, підтримуємо один одного та зростаємо разом! 🌱❤️‍🔥
#ШляхВідродження #ОпануванняЕмоцій #ОпануванняСтану #ВнутрішняОпора #психологічнапідтримка

11/03/2026

Luka Shares How Morning Exercise Supports His Focus

Luka reflects on building a morning movement routine, noticing less stress and finding balance between workouts and his other responsibilities.

Join State Mastery Skool Community: 7-day free trial, then $9/month or $56/year. https://www.skool.com/yuris-group-5485/about

11/03/2026

How Mental Rehearsal Became Part of His Training

Dwight shares his experience learning football kicking through visualization, then discusses mental rehearsal in sports. We focus on his experience rather than attributing an unverified basketball experiment to Harvard.

Watch the full podcast on YouTube — Dr. Yurii Yezhelin: https://www.youtube.com/channel/UC2svnm5q49o8E9s7kiRYeQA

11/03/2026

A Beautiful Apartment Couldn't Protect Her From This

As a young medical professional in Kyiv, I visited a stroke survivor living in a luxurious apartment. She had resources and access to care, but the consequences of her stroke had profoundly affected her daily life. Her story stayed with me.

Listen to my English audiobook, How to Live 100 Years at 100%, on YouTube: https://www.youtube.com/channel/UC2svnm5q49o8E9s7kiRYeQA

Address

3995 Birmingham St
Farmington, NM
87402

Telephone

+17866178778

Website

http://free.yuriyezhelin.com/, https://call.superhumanslab.com/scheduling-page, https://www.skool.com/yuris-group-5485/a

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