Animas Bodywork

09/13/2026

Update!!

Thank you to all who responded to my ideas about growing into the garage and starting some new services. It was stunning in the best of ways to see all the interest and support. I’m excited. I’m in the process of getting supplies, setting the space up and working out a schedule to start with.

We will likely start with a Wednesday morning mobility class and I will add a 1-2 hour open gym time each week, shortly after that. Open gym will likely have a varying time for awhile and I will post it the month prior for the upcoming month.

I’ll keep posting once I have more facts and thanks again for all of your support!

09/05/2026

Working on some fun little ideas and trying to fill a need I’ve been seeing. 🤍. As Animas Bodywork but expanding into more Health, Movement, and Coaching.

I’m going to start opening up my garage for specialty training, mobility, and biomechanics work—a small, intentional space for people who want a little more support than a traditional gym can offer. Just 2-3 hours per week and we’ll see what evolves.

I’m planning to start a group mobility class, and if there’s enough interest, possibly a once-a-week open gym time for anyone who could use some guidance, coaching, motivation, or just a little community.

It’s not a gym, and it’s not physical therapy. It’s somewhere in between—a space for support, education, movement, coaching, and safety.

For those returning from injury or trauma, looking to build confidence in their bodies, wanting to move better, or simply resonating with the vibe. If you just want to learn how to lift, stretch, exercise effectively and don’t how to start or a gym is way too intimidating, I’m your girl.

Just experimenting with interest and needs.

If this sounds like something you’d be interested in, let me know! Mobility class? Open gym? Wednesday mornings? Friday evenings?

08/31/2025

Self-Care Saturday: Discover CranioSacral Therapy

Your weekend is the perfect time to pause and care for yourself. 🌸

CranioSacral Therapy provides a gentle, restorative approach to ease stress, calm the mind, and support your body’s natural healing.

Make self-care a priority today—learn more at upledger.com

08/21/2024

08/21/2024

I’m not accepting new clients right now, but Tina is! She’s a fantastic and experienced CranioSacral therapist in Farmington. We are so lucky to have her locally.

If you need help from a knowledgeable and experienced practitioner give Tina a call. CranioSacral therapy can be helpful for conditions such as, chronic or acute pain, headaches and migraines, chronic tension, stress and overwhelm, anxiety and depression, insomnia, trauma related states, POTS, and is great for maintenance in pregnancy and post partum. It is also just really great for self care and maintenance as an alternative to traditional massage. Feel free to contact Tina or me with any questions, we’re happy to help.

Wellness Through Gentle Touch

07/09/2024

07/09/2024

I will not be taking new clients until further notice.

I’m, again, beyond grateful for all of your loyalty and referrals. At this time I can’t take any new clients on, in order to remain professional and ethical in providing care for existing clients. Thanks for understanding.