Ideal Physical Therapy

Ideal Physical Therapy Providing truly personalized physical therapy in the beautiful Four Corners area.

Every session is focused on helping you move with less pain and more confidence. Your goals matter, and we are here to s...
06/21/2026

Every session is focused on helping you move with less pain and more confidence. Your goals matter, and we are here to support every step forward. Book your appointment today.

06/18/2026

This warm-up is great for engaging the trunk muscles and mobilizing the hips!

Spending time priming the neuromuscular system before a round of golf is vital! Not only for injury prevention, but for improving your game overall. 🏌️⛳

Real progress starts with understanding how your body moves every day. We are here to help you build strength, confidenc...
06/18/2026

Real progress starts with understanding how your body moves every day. We are here to help you build strength, confidence, and long term results. Reach out to our team today.

Recovery also means slowing down and giving your body the time it needs to heal properly. Better movement starts with th...
06/15/2026

Recovery also means slowing down and giving your body the time it needs to heal properly. Better movement starts with the right guidance. Schedule your session today.

Finding the root cause is the key to lasting recovery. We focus on movement patterns, strength, and function to help you...
06/12/2026

Finding the root cause is the key to lasting recovery. We focus on movement patterns, strength, and function to help you feel your best again. Contact us to learn more.

06/09/2026

Raise your hand if you have a warm-up routine before a round of golf that includes more than a few practice swings and some half-hearted stretches.🫣

If your hand is still down, you are not alone. Most of my clients are just like you. But the problem often isn't willingness. Most people just don't know what to do to warm up before golfing. ⛳ 🏌️

Use these movements to prevent injury and improve your game!

Your recovery journey should feel personal. Every body moves differently, which is why every treatment plan should fit y...
06/09/2026

Your recovery journey should feel personal. Every body moves differently, which is why every treatment plan should fit your needs. Book your consultation today.

Small discomfort can turn into bigger limitations over time. Let us help you understand what your body needs before it s...
06/06/2026

Small discomfort can turn into bigger limitations over time. Let us help you understand what your body needs before it slows you down. Schedule your visit today.

Limits do not have to define your future. Better movement starts with the right support and a plan designed for you. Rea...
06/03/2026

Limits do not have to define your future. Better movement starts with the right support and a plan designed for you. Reach out to our team today.

Recovery should help you feel stronger in everyday life, not just for the moment. We focus on movement that lasts. Conta...
05/31/2026

Recovery should help you feel stronger in everyday life, not just for the moment. We focus on movement that lasts. Contact us today to get started.

Address

4001 E Main
Farmington, NM
87402

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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