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Monday 7am - 6pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 6pm Friday 7am - 5pm

Putnam Physical Therapy

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Fayette County, TN
Putnam Physical Therapy

We have been providing exceptional physical therapy to the Upper Cumberland region since 1985. Welcome to Putnam Physical Therapy in Cookeville, TN.

We have been providing exceptional physical therapy services to the Upper Cumberland region since 1985. We pride ourselves in providing exceptional service by utilizing the most up to date hands-on treatments available. All of our therapists have additional certifications and we combine our areas of expertise to provide the ultimate treatment plan for each individual patient. We pride ourselves on

providing the highest quality physical therapy services and look forward to helping you achieve your rehabilitative goals. If you are in need of physical therapy services, and wish to be seen promptly by a well trained, experienced physical therapist

06/09/2026

🎉 Happy Birthday, Hannah! 🎉

Today we're celebrating Hannah, PT, and all the positivity, compassion, and expertise she brings to our team and patients each day! Your dedication to helping others move better, feel stronger, and reach their goals makes a difference in so many lives.

We hope your birthday is filled with happiness, laughter, and all your favorite things. Thank you for being such a valued part of the Putnam Physical Therapy family!

🎂 Join us in wishing Hannah a very Happy Birthday in the comments below! 🎈❤

06/08/2026

💜 June is Migraine & Headache Awareness Month 💜

Migraines and chronic headaches are more than “just a headache” — they can impact daily life, focus, sleep, and overall well-being.

Physical therapy may help reduce muscle tension, improve posture, ease neck pain, and address movement patterns that can contribute to headaches and migraines. 💙

If headaches are interfering with your day-to-day life, our team at Putnam Physical Therapy is here to help. Call us at (931) 526-2345 to learn more or schedule an appointment. 📞

06/05/2026

🍩 Happy National Doughnut Day! 🍩

Today is the perfect excuse to enjoy your favorite sweet treat — whether you love glazed, chocolate, powdered, or something a little more creative! 😋

Take a break, grab a doughnut (or two), and enjoy the little things that make the day sweeter. 💙

What’s your go-to doughnut order? 👀

06/03/2026

💉 What is Dry Needling? 💉

Dry needling is a treatment used to help relieve muscle pain, tightness, and movement restrictions. It involves inserting a very thin needle into the tissue that may be causing pain or stiffness.

Unlike acupuncture, dry needling is based on modern Western medicine and focuses on muscle and nerve function. 💪

✨ Benefits may include:
• Reduced muscle pain and tightness
• Improved range of motion
• Faster recovery from injury
• Decreased muscle tension and spasms
• Improved movement and function

Dry needling is often used alongside other physical therapy treatments to help patients move and feel better more quickly.

If you’re dealing with lingering muscle pain or tightness, our team at Putnam Physical Therapy can help determine if dry needling is right for you. Call us at (931) 526-2345 to learn more or schedule an appointment! 📞

06/01/2026

🙌 Happy National Hand Therapy Week! 🙌

This week we’re celebrating the incredible work that goes into helping patients regain strength, mobility, and function in their hands, wrists, and elbows. 💙

Your hands are essential for everyday life — from working and driving to cooking and enjoying time with family — and when pain or injury gets in the way, it can impact everything you do.

At Putnam Physical Therapy, our team is proud to help patients get back to doing what they love with personalized, hands-on care focused on recovery and long-term function.

If hand, wrist, or elbow pain is slowing you down, we’re here to help. Call us at (931) 526-2345 to schedule an appointment! 📞

05/31/2026

😊 Happy National Smile Day! 😊

A smile can brighten a room, lift a mood, and make someone’s whole day a little better—and we love seeing yours! Whether you’re celebrating progress in therapy, cheering on a loved one, or just enjoying the moment, don’t forget to share that smile today.

At Putnam Physical Therapy, we’re here to help you move better, feel better, and smile more often—because your health and happiness go hand in hand.

😁 Show us your smile today and spread a little joy wherever you go!

05/27/2026

Happy Senior Health & Fitness Day! 💪👟

At Putnam Physical Therapy, we’re celebrating the strength, resilience, and independence of our senior community. Staying active is one of the best ways to maintain balance, mobility, and overall wellness at every stage of life. Whether it’s walking, gentle strengthening, stretching, or balance training, movement is medicine—and it’s never too late to start! 💙

If you or a loved one could use support staying active, recovering from injury, or improving balance and strength, our team is here to help every step of the way.

📞 Call us today to schedule an appointment or learn more about how PT can help you stay active and independent!
(931) 526-2345

05/15/2026

🌟 Patient of the Month 🌟

Congratulations to our Patient of the Month winner, Nadell Howell! We are so thankful for the opportunity to be part of your therapy journey.

As our Patient of the Month winner, Nadell chose for Putnam Physical Therapy to make a donation to the Cookeville Pregnancy Clinic! ❤️

The Cookeville Pregnancy Clinic is a non-profit medical clinic that provides free, compassionate, and life-affirming support to women experiencing an unplanned pregnancy. Their services include free pregnancy tests and ultrasounds, emotional support and counseling, educational resources, referrals to community resources, and options counseling to help women navigate their pregnancy journey.

We are honored to support organizations that make such a meaningful difference in our community!

05/11/2026

💜 National Women’s Health Week 💜

This week is a reminder to prioritize your health, strength, and well-being at every stage of life.

Women’s health is more than just checkups—it’s about staying active, managing stress, listening to your body, and making time for yourself. Small, consistent habits can make a big impact on how you feel every day.

From pelvic health and postpartum recovery to strength, balance, and pain management—taking care of yourself matters.

✨ Join us for our Pelvic Health Workshop this week!
🗓️ Thursday, May 14th
⏰ 5:30 PM

A great opportunity to learn more about your body and take a step toward feeling your best!

📞 (931) 526-2345
🌐 putnampt.com

05/10/2026

💐 Happy Mother’s Day 💐
Today is all about celebrating the women who give so much of themselves every single day. For the love, the patience, the strength, and all the little things that often go unseen—thank you. 💕

We hope today brings you time to relax, feel appreciated, and be surrounded by the people who mean the most.

🌷 Wishing all moms a day full of love and joy!

Address

1140 Perimeter Park Drive
Fayette County, TN
38501

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 6pm
Friday	7am - 5pm

Telephone

+19315262345

Website

https://www.putnampt.com/

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