Marius Maximus Foundation for Mental Health

Marius Maximus Foundation for Mental Health Educating and mentoring to create a better understanding about mental health

💙 When people hear "PTSD," they often think of Veterans—but PTSD can affect anyone.PTSD (Post-Traumatic Stress Disorder)...
08/05/2026

💙 When people hear "PTSD," they often think of Veterans—but PTSD can affect anyone.

PTSD (Post-Traumatic Stress Disorder) is a mental health condition that can develop after experiencing or witnessing a traumatic event.

Trauma can include:

• Military combat

• Childhood abuse or neglect

• Domestic violence

• Sexual assault

• Serious accidents

• Medical trauma

• Natural disasters

• The sudden loss of a loved one

PTSD is not a sign of weakness, and it's not something people can simply "get over."

Some common symptoms include:

🧠 Intrusive memories or nightmares

😴 Trouble sleeping

⚠️ Feeling constantly on edge

🚪 Avoiding people, places, or situations that remind you of the trauma

💭 Difficulty concentrating

😔 Changes in mood or feeling emotionally numb

The good news? Healing is possible.

At MMF, we provide peer support, recovery coaching, case management, and referrals to help individuals begin their healing journey.

You don't have to carry trauma alone.

📞 910-518-9192

📧 [email protected]

💜 Because No One Should Walk Their Journey Alone.

💜 "I've been there too."Sometimes, those four words can make all the difference.Peer Support is built on the belief that...
08/04/2026

💜 "I've been there too."

Sometimes, those four words can make all the difference.

Peer Support is built on the belief that healing is stronger when you connect with someone who truly understands what you're going through—not because they read it in a textbook, but because they've lived it.

At the Marius Maximus Foundation, our Peer Support Specialists are trained professionals who use their lived experience with mental health and/or substance use recovery to support others on their own journey.

Peer Support is NOT about giving advice or telling someone what to do.

Instead, here's what you can expect:

Step 1: Building Trust

We begin by getting to know you and creating a safe, judgment-free space where you can be yourself.

Step 2: Sharing Hope

Our peers use their own recovery experiences—not to compare stories, but to remind you that healing is possible.

Step 3: Identifying Your Strengths

Instead of focusing on what's "wrong," we focus on what's strong. Together, we'll identify your strengths and build on them.

Step 4: Supporting Your Goals

Whether your goal is improving your mental health, maintaining recovery, reconnecting with family, or simply getting through a difficult season, we're here to support your goals.

Step 5: Walking Beside You

Recovery isn't about having all the answers. It's about knowing someone is walking beside you while you figure them out.

You don't have to earn support.
You don't have to be "sick enough."
You don't have to do it alone.

📞 910-518-9192

📧 [email protected]

💜 Because No One Should Walk Their Journey Alone.

💙 PTSD doesn't always look the way people expect.Trauma affects everyone differently.Healing is possible, and you don't ...
08/04/2026

💙 PTSD doesn't always look the way people expect.

Trauma affects everyone differently.

Healing is possible, and you don't have to face it alone.

If you're struggling, we're here to help connect you with support.

📞 910-518-9192

📧 [email protected]

🧩 "I've spent my whole life feeling like I don't fit in."If you've ever felt misunderstood because of how your brain wor...
08/04/2026

🧩 "I've spent my whole life feeling like I don't fit in."

If you've ever felt misunderstood because of how your brain works, you're not alone.

At the Marius Maximus Foundation, our Neurodivergent Coaching is designed for individuals with ADHD, Autism, AuDHD, executive functioning challenges, and other neurodivergent experiences. Our goal isn't to change who you are—it's to help you build strategies that work for your brain.

What happens during Neurodivergent Coaching?

Step 1: We Get to Know You
We talk about your strengths, challenges, routines, and goals. No judgment. No labels. Just a conversation about what life is like for you.

Step 2: We Identify What's Getting in the Way
Together, we'll explore challenges such as:

Staying organized
Managing time
Emotional regulation
Sensory overload
Starting or finishing tasks
Communication
Burnout and masking

Step 3: We Build Practical Strategies
We'll work together to create personalized tools that fit your life, such as:
✔ Breaking large tasks into smaller steps
✔ Building routines that are realistic
✔ Managing overwhelm
✔ Improving executive functioning
✔ Developing self-advocacy skills
✔ Setting achievable goals

Step 4: We Celebrate Progress
Progress doesn't have to be perfect. Every step forward matters.

We believe neurodiversity is not something to "fix." It's a different way of thinking, learning, and experiencing the world—and with the right supports, those differences can become strengths.

📞 910-518-9192

📧 [email protected]

💜 Because No One Should Walk Their Journey Alone.

🌱 "I already have a therapist. Why would I need a Recovery Coach?"It's a great question—and one we hear often.A Recovery...
08/04/2026

🌱 "I already have a therapist. Why would I need a Recovery Coach?"

It's a great question—and one we hear often.

A Recovery Coach is different from a therapist, counselor, or case manager. While therapists often focus on diagnosing and treating mental health conditions, a Recovery Coach focuses on helping you apply what you're learning to your everyday life and move toward the future you want.

At the Marius Maximus Foundation, our Recovery Coaches are trained Certified Peer Support Specialists with lived experience in mental health recovery, substance use recovery, or both. We understand that healing isn't always a straight line, and we walk alongside you with empathy, encouragement, and practical support.

Here's what Recovery Coaching can look like:

Your first meeting
We get to know you. We'll ask about your goals, your strengths, what's working well, and what challenges you're facing. There are no tests and no judgment.

Together, we create a plan
You decide what's important to you. Your goals might include:

Building a healthier daily routine
Strengthening coping skills
Staying engaged in recovery
Improving confidence and self-esteem
Reconnecting with family or community
Managing stress and triggers
Finding purpose after a major life change

Ongoing support
Your Recovery Coach checks in regularly, celebrates progress, helps you problem-solve setbacks, and connects you with resources and opportunities that align with your goals.

Recovery Coaching is about empowerment—not telling you what to do. We believe you are the expert on your own life. Our role is to help you discover your strengths and support you as you build the life you want.

If you've ever felt like you had to figure everything out on your own, know this: you don't have to.

📞 910-518-9192

📧 [email protected]

💜 Because No One Should Walk Their Journey Alone.

What Happens If I Call the Marius Maximus Foundation?Facebook📞 "I need help... but I don't even know where to start."If ...
08/03/2026

What Happens If I Call the Marius Maximus Foundation?
Facebook

📞 "I need help... but I don't even know where to start."

If you've ever thought that, you're not alone.

One of the biggest reasons people don't reach out is because they don't know what will happen after they make the call. They're worried they'll say the wrong thing, be judged, or be expected to have all the answers.

At the Marius Maximus Foundation, that's not how it works.

Here's what you can expect when you contact us:

Step 1: We Listen.
Our first priority is to hear your story. You don't need to have everything figured out. You don't need the "right words." Just tell us what's been going on.

Step 2: We Learn About Your Goals.
Are you looking for support with your mental health? Recovery from substance use? Help navigating resources? Support for a loved one? We want to understand what matters most to you.

Step 3: We Explore Options Together.
We'll explain the services we offer—such as Recovery Coaching, Neurodivergent Coaching, Case Management, SMART Recovery, WRAP, and more—and help you decide what feels like the best fit. There's no pressure, and you're always part of the decision-making process.

Step 4: We Build a Plan With You.
If you choose to move forward, we'll create a plan together based on your strengths, goals, and needs. Recovery isn't one-size-fits-all, and neither is our support.

Step 5: We Stay Connected.
Recovery and wellness take time. We're here to walk alongside you, celebrate your progress, and help you navigate challenges along the way.

💜 Asking for help doesn't mean you've failed. It means you're taking the first step toward something better.

Have questions? We'd love to talk with you.

📞 910-518-9192

📧 [email protected]

💜 Because No One Should Walk Their Journey Alone.

If you or someone you know is experiencing thoughts of su***de or a mental health crisis, call or text 988. If there is immediate danger, call 911.

🟢 "I've heard about SMART Recovery, but I'm nervous to go. What actually happens?"You're not alone. One of the biggest r...
08/03/2026

🟢 "I've heard about SMART Recovery, but I'm nervous to go. What actually happens?"

You're not alone. One of the biggest reasons people don't attend recovery meetings is that they don't know what to expect.

SMART Recovery (Self-Management and Recovery Training) is a science-based, self-empowering recovery program that helps individuals build practical skills to support lasting recovery from substance use and other addictive behaviors.

Unlike what many people think, SMART Recovery isn't about standing up and telling your life story. You choose how much you want to share.

Here's what happens during a SMART Recovery meeting:

Step 1: You're Welcomed
Whether it's your first meeting or your fiftieth, you'll be welcomed into a respectful, judgment-free environment.

Step 2: Learn Practical Recovery Tools
Each meeting focuses on real-life strategies you can begin using immediately.

Topics may include:
✔ Managing urges and cravings
✔ Coping with difficult emotions
✔ Challenging unhelpful thinking patterns
✔ Building healthy habits
✔ Strengthening motivation
✔ Problem-solving everyday challenges

Step 3: Participate at Your Comfort Level
You can share your experiences, ask questions, or simply listen. There is never pressure to speak.

Step 4: Leave with Something You Can Use
Every meeting is designed to give you practical tools—not just inspiration—to help you move forward.

Recovery isn't about being perfect. It's about learning new skills, one step at a time.

If you're curious about SMART Recovery, we'd love to answer your questions.

📞 910-518-9192

📧 [email protected]

💜 Because No One Should Walk Their Journey Alone.

🧩 Neurodivergent Coaching is about helping you work with your brain—not against it.Our coaching can help you:✔ Build rou...
08/03/2026

🧩 Neurodivergent Coaching is about helping you work with your brain—not against it.

Our coaching can help you:
✔ Build routines
✔ Manage overwhelm
✔ Improve organization
✔ Strengthen executive functioning
✔ Increase confidence
✔ Learn self-advocacy

Your brain isn't broken. Sometimes it just needs different tools.

📞 910-518-9192

📧 [email protected]

💜 Because No One Should Walk Their Journey Alone.

🌿 When stress feels overwhelming, grounding can help bring you back to the present.One technique many people find helpfu...
08/02/2026

🌿 When stress feels overwhelming, grounding can help bring you back to the present.

One technique many people find helpful is the 5-4-3-2-1 Grounding Exercise.

👀 5 things you can see
Take a look around and notice five objects.

✋ 4 things you can feel
Notice the chair beneath you, your feet on the floor, or the texture of your clothing.

👂 3 things you can hear
Listen for sounds around you.

👃 2 things you can smell
If you can't smell anything, think of two scents you enjoy.

👅 1 thing you can taste
Take a sip of water or notice the taste already in your mouth.

Grounding exercises don't erase difficult emotions, but they can help you reconnect with the present moment when anxiety, panic, or traumatic memories feel overwhelming.

If you're finding it difficult to cope, remember that support is available.

📞 910-518-9192

📧 [email protected]

💜 Because No One Should Walk Their Journey Alone.

💭 MYTH: "If I ask for help, it means I've failed."✅ FACT: Asking for help is one of the strongest things a person can do...
08/02/2026

💭 MYTH: "If I ask for help, it means I've failed."

✅ FACT: Asking for help is one of the strongest things a person can do.

Whether you're struggling with your mental health, substance use, trauma, stress, or simply feeling overwhelmed, reaching out is a sign that you're choosing hope over isolation.

No one is expected to navigate life's challenges alone.

At MMF, we believe every person deserves to be treated with dignity, respect, and compassion—without judgment.

If you've been waiting for the "right time" to ask for help, maybe today is that day.

📞 910-518-9192

📧 [email protected]

💜 Because No One Should Walk Their Journey Alone.

Address

128 South King Street
Fayetteville, NC
28301

Opening Hours

Monday 8am - 6pm
Tuesday 9am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+19105189192

Website

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