The PAIR Center for Couples Counseling, PLLC

The PAIR Center for Couples Counseling, PLLC The PAIR Center for Couples Counseling, PLLC provides intensive couples therapy and individual therapy to the Fayetteville, NC community.

In person and virtual therapy sessions available now!

08/13/2026

Thank you to everyone who submitted their questions about our upcoming Reset + Reconnect Workshop! Due to the overwhelming response, part 2 is coming soon 👀 Until then, don’t forget registration ends August 26th. Reserve your seats today 💕

08/10/2026

Mindfulness Educational Series

What if you could slow down, reconnect with yourself, and learn practical tools to bring more mindfulness into your everyday life?

Join us for our Mindfulness Educational Series — a collection of FREE sessions designed to help you explore mindfulness in approachable, practical ways.

🌿 Saturday, September 19 | 10 AM–12:30 PM
Intro to Mindfulness Practice
Learn the foundations of mindfulness and simple practices you can incorporate into daily life.

🌿 Saturday, September 26 | 10 AM–12:30 PM
Connecting to the Body Through Mindfulness
Explore mindful movement and body-based practices to deepen your connection with yourself.

🌿 Saturday, October 3 | 10 AM–12:30 PM
Mindfulness & Stress Reduction
Learn practical strategies for managing stress and responding to life’s challenges with greater intention and resilience.

🌿 Saturday, October 10 | 10 AM–12:30 PM
Mindfulness & Chronic Pain
Explore the relationship between mindfulness and chronic pain and how mindful awareness may support greater ease and well-being.

All sessions are FREE to join! You’re welcome to attend one session or multiple sessions based on your interests.

📩 To register: Email [email protected] with the session(s) you’d like to attend. You’ll receive a link to join before the event.

Come as you are. Learn, explore, and take away practices you can use in your everyday life. 🌱

08/10/2026

✨Meet your workshop hosts✨ We’re just two introverted ladies who are passionate about helping couples thrive 💕 We can’t wait to meet you this fall 😊

🌼 Here’s how we help couples at PAIR 💜
08/07/2026

🌼 Here’s how we help couples at PAIR 💜

08/05/2026

Drop your questions about our upcoming couples workshop below (or in the DMs) and we’ll be sure to answer them! 💜

Our upcoming Reset + Reconnect Workshop is your chance to reset and remember why you chose each other. You don’t have to...
08/03/2026

Our upcoming Reset + Reconnect Workshop is your chance to reset and remember why you chose each other.

You don’t have to have it all figured out to attend a retreat or workshop.

You just have to be open to learning more about yourself, your partner, and your relationship.

You put in the work to maintain your car, your job, your body—why not your relationship?
Registration closes August 26th. Space is limited. Reserve your seats today 💜

06/29/2026

Whenever I hear a couple say “we never argue” my ears always perk up 👀

I explain to couples that while being disrespectful or condescending is never ok, arguing in and of itself isn’t necessarily a bad thing.

When we’re able to recognize our own emotional response to conflict, maybe something learned in childhood or in dating along the way…

When we’re able to clearly communicate the emotions we’re feeling…

When we’re able to resist the urge to run away from “the talk” or the urge to pursue a partner who clearly needs a break from the conversation…

When we feel heard, seen, and understood…

That’s when the argument becomes a vehicle for change, growth, and connection ❤️‍🩹

Our Reset + Reconnect workshop is for couples who want to strengthen their connection, improve their communication, and increase their understanding of their partner in a safe and supportive environment.

You’re invited to join us. Link on our website 🔗

There’s been a lot of talk lately about celebrities like Sheryl Lee Ralph, Sheryl Underwood and Keke Palmer who have sha...
05/06/2026

There’s been a lot of talk lately about celebrities like Sheryl Lee Ralph, Sheryl Underwood and Keke Palmer who have shared their desire to live completely separate from their spouse or long term partner. We’re curious PAIR fam, is that something you’d consider?

Sometimes the hardest part of starting therapy is simply finding a place to begin.Ashley is currently accepting new clie...
04/27/2026

Sometimes the hardest part of starting therapy is simply finding a place to begin.

Ashley is currently accepting new clients with flexible availability throughout the week, making it easier to take that first step when you’re ready.

You don’t have to wait for things to get worse.
You don’t have to have the “perfect reason.”
You don’t have to figure it all out on your own.

Therapy can be a space to explore, understand, and grow — at your own pace.

If you’ve been thinking about it, consider this your gentle nudge 💜

A lot of couples don’t struggle because they don’t care about each other.They struggle because they were never taught ho...
04/21/2026

A lot of couples don’t struggle because they don’t care about each other.

They struggle because they were never taught how to communicate, repair, and stay connected through life’s challenges.

Couples work isn’t about placing blame — it’s about building skills, increasing understanding, and creating space for both people to feel seen and heard.

If you’ve been wanting something to shift in your relationship, this could be a step in that direction.

Follow for more details on our couples offerings coming soon 💜

Address

596 Executive Place Suite 201
Fayetteville, NC
28305

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

+19103028732

Website

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