05/22/2026
FREE Wellness Workshop
Mental Health Is Health: Coping Skills for Real Life
📅 May 28, 2026
🕡 6:30 PM
📍 In Person & Virtual Options Available
Join us for an engaging and supportive wellness workshop focused on understanding anxiety, depression, chronic stress, and practical coping skills for everyday life. This session is designed to help participants recognize emotional distress, reduce stigma, and learn when and how to seek support.
You will learn how to:
✔️ Recognize signs of anxiety, depression, and chronic stress
✔️ Identify healthy coping strategies
✔️ Understand pathways to professional support
Facilitated by:
Adrienne Adams-Johnson
🎟️ FREE to attend, but registration is encouraged.
📍 Next Step Counseling
135 Bradford Square
Fayetteville, GA 30215
📞 678-489-8072
🌐 Next Step Counseling
📧 [email protected]
Scan the QR code on the flyer to register.